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Keto Diet for Beginners: Your Step by Step Guide to Living the Keto Lifestyle

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Keto Diet for Beginners: Your Step by Step Guide to Living the Keto Lifestyle

By: Timothy Moore
Narrated by: Nick Dolle
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About this listen

The ultimate fat-burning audio guide to learn ketosis and fat loss without restricting or counting calories.

The ketogenic diet is the fastest and safest way for you to lose weight. Research has been made that proves the ketogenic diet can not only help with rapid fat loss, but also treat other diseases such as epilepsy, high blood pressure, diabetes, and even cancer!

Here is a preview of what you'll learn...

  • All about ketosis
  • Benefits of ketosis
  • How to get started
  • Keto recipes
  • Breakfast meals
  • Lunch recipes
  • Dinner recipes
  • And basically everything you need to know to reap all the health benefits of the ketogenic diet and achieve your dream body.

Download your copy today!

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