La Respirazione Secondo la Filosofia Yoga
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La Respirazione Secondo la Filosofia Yoga
Narrated by:
Stefano Trillini
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Narrated by:
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Stefano Trillini
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By:
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Yogi Ramacharaka
About this listen
Respirare è vivere. La nostra vita dipende dal modo con cui noi respiriamo. Dalla respirazione dipendono tutte le altre funzioni del corpo. Quindi è la più importante delle funzioni. Si può vivere diverso tempo senza cibo, di meno senza acqua, ma senza aria solo per pochi minuti.
Tuttavia è importantissimo, non solo respirare, ma sapere come respirare in modo corretto, per immunizzarci dalle malattie e prolungare la nostra vita, acquistando maggiore salute e irrobustendoci. Una respirazione imperfetta ci indebolisce, ci rende quindi soggetti ad ogni malattia, abbreviandoci la vita.
©2021 David De Angelis (P)2021 David De Angelis