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Master Executive Functioning Skills for ADHD Adults

How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation

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Master Executive Functioning Skills for ADHD Adults

By: Jon Lindel
Narrated by: Parker Perry
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About this listen

Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD?

Are you frustrated by your inability to manage time and organize your space effectively?

Have you tried countless strategies that left you feeling exhausted and defeated?

Meet your guide to mastering executive functioning skills and transforming your ADHD into a strength.

Here's a glimpse of what you'll discover inside:

  • The secret to clearing brain fog and maintaining mental clarity
  • Real-life examples and success stories for inspiration
  • Exercises for managing emotions and preventing impulsive decisions
  • A step-by-step process for breaking down large tasks
  • Simple habits that reduce ADHD-related stress
  • Communication techniques for explaining ADHD without judgment
  • Action plans to improve work efficiency and performance
  • The power of mindfulness and ADHD-specific meditation

...and so much more!

Even if your ADHD feels too severe, or you're too busy, this guide offers efficient strategies that fit into your routine.

Tailored specifically for adults with ADHD, this empowering guide helps you take control.

If you're ready to master executive functioning skills, scroll up and click the "Buy the Book" button now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Kevin Wisher (P)2024 Kevin Wisher Attention Deficit Disorders Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Stress Management Health Inspiring Human Brain
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Listener received this title free

This book gave me real, doable strategies that actually make sense for my brain. I’ve struggled with deadlines, forgetfulness, and that constant feeling of being behind, but now I have tools that help. The tips are straightforward and easy to apply, not just vague advice I’ve heard before. I’ve already noticed a difference in how I manage my time and stay on task. If you’ve ever felt frustrated trying to “get it together,” this is 100% worth reading. It’s like a guide that actually understands how my mind works!

Finally, Practical Solutions!

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Listener received this title free

Sometimes, I struggle with daily tasks due to the overload of work that I have at home. This audiobook gives you a bigger picture of what to do even if you don’t have ADHD. It provides practical advice to help you manage your time and organize your space. I appreciate the author giving real-life examples, social skills, and strengths to help you focus more on your task. People with ADHD can gain better, and it opens the door for growth and opportunity.

ADHD Adults with great skills

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Listener received this title free

As an adult with ADHD I really enjoyed the strategies mentioned, Time management and prioritization is such an important part of helping ADHD adults stay focused and not get side tracked.

ADHD RELIEF

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Listener received this title free

This comprehensive guide is designed to help adults with ADHD improve focus, organization, and productivity. It is packed with strategies that tackle challenges like time blindness, brain fog, and impulsivity through clear steps and real-life examples. The author has emphasized creating sustainable habits, managing executive functioning, and even incorporating nutrition and exercise. The 30-day actionable plan and ADHD-friendly techniques make it easy to build new routines and turn ADHD into a strength. I recommend this book to anyone seeking to take control of their ADHD and thrive in daily life.

Helpful, Compassionate Guide

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Listener received this title free

I’ve struggled with focus, time management, and staying on top of tasks for years. This book breaks everything down into clear, doable steps that actually make sense. The strategies are realistic, not overwhelming, which is a huge plus. I’ve already started using a few techniques, and I’m noticing a difference in how I approach my daily routine. If you have ADHD and want real, practical help, this book is definitely worth reading!

Finally, Practical ADHD Solutions

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Listener received this title free

Finally, an audiobook that truly gets it! The narrator's dynamic pacing keeps ADHD listeners engaged while delivering practical, life-changing strategies. Complex concepts are broken down into manageable bits, and real-world examples make implementation feel achievable. A great resource for anyone seeking to harness their ADHD potential.

Taking advantage of ADHD

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Listener received this title free

The strategies are clear and easy to follow, and I love that they’re designed specifically for adults with ADHD with no unrealistic expectations. The real-life examples helped me feel understood, and I’ve already started applying some of the techniques with great results.

Practical & Encouraging

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Listener received this title free

As someone who has struggled with focus, procrastination, and time management, Master Executive Functioning Skills felt like a game-changer. The book doesn’t just explain executive dysfunction—it provides actionable strategies that actually work in real life. I finally understood why I experience time blindness and brain fog, and more importantly, how to work with my ADHD instead of against it. His advice on structuring tasks, improving motivation, and managing distractions has already made a noticeable difference in how I approach work and daily responsibilities. If you’ve ever felt overwhelmed by your to-do list or frustrated by your lack of consistency, this book offers the tools and reassurance to help you take control and thrive.

Game changer

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Listener received this title free

While listening to this audiobook, I learned a few new terms. One, in particular, was time blindness, and a whole chapter was dedicated to it. There were also lots of useful tips for creating and using visual aids to help complete daily tasks. Overall, the guide was insightful regarding the topic of ADHD in adults.

Useful Advice

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Listener received this title free

This book offers a practical and encouraging approach to managing ADHD, addressing challenges like organization, time management, and mental clarity. The advice is clear and free of judgment, making it easy to apply. One standout strategy is breaking large tasks into smaller, more manageable steps. The 30-day practicum is particularly helpful for building lasting habits without feeling overwhelmed. It also explores the benefits of healthy routines, including nutrition and focus-enhancing tools like apps and music. Written with empathy and deep insight, this guide reframes ADHD as a strength rather than a limitation. A great resource for anyone looking to take charge and reach their full potential.

A great resource for anyone looking to take charge

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