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Mastering Emotional Intelligence for Teens

Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)

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Mastering Emotional Intelligence for Teens

By: Allie Simon
Narrated by: Marshay Smith
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About this listen

Become an expert in Emotional Intelligence

All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.

Exploring this book will empower you to:

  • Utilize mindfulness techniques to manage stress and rewire the brain for more positive habits.
  • Learn the art of embracing growth, with practical exercises to shift your perspective from a fixed to a growth mindset.
  • Navigate social media with deep insights about handling cyberbullying, reducing screen time, and maintaining a positive digital footprint.
  • Answer practical reflection prompts that allow you to process your emotions and understand yourself better.
  • Learn how to make use of unique EQ tools and strategies that are effective and accessible for teenagers and a lot more!

This book is all about supporting YOU. It's not a theoretical textbook; it's your guide, your companion on your journey to mastering Emotional Intelligence. And guess what? Emotional intelligence can be nurtured and developed over time. It just requires your commitment.

Ready for this game-changing experience? Join us on this practical and insightful journey to emotional self-mastery today! Scroll up and click "Add to Cart". It's time you invest in understanding yourself and shaping your future!

©2024 Allison Rhinehart (P)2024 Allison Rhinehart Health, Lifestyle & Relationships Inspiring Young Adult
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Most relevant

Listener received this title free

This was a game-changer for helping my teen navigate emotions and social pressures. The strategies for building a positive mindset were practical and relatable. It gave us tools to manage the challenges of social media with confidence. The narrator’s voice was engaging and perfect for the content. I’ve already noticed a positive shift in how my teen approaches daily life.

Resilience and Growth

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Listener received this title free

Such an important message! This audiobook does a great job of covering a wide range of topics that are relevant to our teens these days. I particularly liked that social media was addressed as it pertains to a teen's ability to self-regulate what they consume and how they choose to internalize the information coming their way. They need to learn when to take a break, that many things online don't reflect real life, and that they don't need to aspire to the ideals portrayed on social media. Building resilience and learning to manage negative self-talk are vital skills, and this book covers this well.

Necessary topic

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Listener received this title free

I got this for my teenager, who was feeling the pressure of social media and school stress. The practical tips on self-awareness and managing online interactions made a real difference in our daily life. My teen is more relaxed, and I see genuine progress in how they communicate about tough subjects. The strategies are simple enough to start right away, and we've noticed fewer mood swings and more open conversations. I’d definitely suggest this to any parent looking for solid guidance.

Confidence in a Busy World

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Listener received this title free

As a parent, I’m always on the lookout for tools to help my teen manage stress and build confidence. This audiobook was a game-changer for our family. The section on handling social media was eye-opening—not just for my teen but for me too. It offered clear, realistic ways to reduce screen time and avoid the emotional traps of online life. What stood out the most were the mindfulness exercises. My teen actually tried one to calm down before a big test, and it made a noticeable difference. The advice is practical, straightforward, and easy to implement. It’s refreshing to find something that speaks directly to teens without being overwhelming. It's well written and the narrator has a pleasant voice so it's enjoyable to listen to. I give this a definite thumbs up!

A Must-Have for Navigating Teen Life

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Listener received this title free


This book is an incredible tool for teens wanting to understand and improve their emotional intelligence. The strategies on managing stress, staying resilient, and using mindfulness are straightforward and easy to follow. I especially appreciated the focus on handling social media in a balanced way—it feels so relevant. The reflection prompts and exercises make it more than just a book; it’s like a personal guide. If you’re ready to build confidence and resilience, this is a must-read!

A great guide for mastering emotional intelligence

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Listener received this title free

With relatable examples and actionable advice, it encourages teens to build meaningful connections and enhance self-awareness. This empowering resource is perfect for young individuals looking to thrive emotionally and socially in an increasingly digital world.

cultivate resilience!

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Listener received this title free

This book is an incredible resource for teens learning to navigate emotions and social media pressures. Allie Simon breaks down emotional intelligence in a relatable way, offering practical tips for building resilience and a positive mindset. I love how it empowers teens to face challenges in the digital world with confidence and growth. It's thoughtful, relevant, and easy to understand—perfect for young people wanting to thrive in today’s fast-paced, online world! I highly recommend it for teens and parents alike.

Essential Read for Today’s Teens!

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Listener received this title free

I got this book for my teen, and it’s been a game changer! It dives into everything from handling stress to managing the chaos of social media, which is super relevant today. The exercises are practical and easy to follow, making it engaging for teens who might struggle with emotional challenges. I’ve already noticed a shift in how my child handles difficult situations and interacts online. Highly recommend this to any parent looking to help their teen build resilience and emotional skills!

Perfect Guide for Navigating Teen Life with Confid

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Listener received this title free

I work with high school students on a regular basis and wanted something to help them grow. Emotional intelligence is a topic that has really been coined in the recent past, but the concept has been around for a long time. Todays teens face challenges like confidence, social media issues and stress over academic or career choices at an early age. This book gives advice for how to deal with these challenges without being overwhelming or overly preachy or judgy. I appreciate how it encourages growth and defining ones own growth for their goals and needs. If you are mentoring teens this would be a great resource.

A great resource for teens and parents

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Listener received this title free

This book is honestly a must-listen for any teen and will recommend it to many of my friends! It explains emotional intelligence in a way that’s super easy to understand and relatable, with everything we go through online. The mindfulness tips, growth mindset exercises, and advice about social media are seriously helpful for managing stress and dealing with everyday challenges. It made me reflect on my emotions deeply and helped me build more resilience. It’s not just another book, it’s a legit tool for growing as a person. Definitely check it out!

A transformative guide for stressed teens

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