Can you imagine living serenely, securely enjoying what each day brings?

Can you picture living with a robust mental attitude and balanced optimism?

Can you visualize rebounding quickly after challenges or emotional upsets?

When you help yourself through Visualization Meditation, you empower an enormous mental dynamic for creating health and emotional stability in your life.

Using the format of Tibetan Buddhist Medicine Buddha, but including any figure of your choice, this book explores what happens when you turn this dynamic on - but it goes further.

Easy to understand neuroscience expresses exactly how using Visualization Meditation creates exciting personal transformation, helping you gain a foundation of serenity, calm and mental ease.

You will discover:

• How Visualization Meditation is all in your mind, and that is enough!
• How repetition on Medicine Buddha (or any iconic figure of your choice) renews
• Brain pathways toward serenity and stability.
• A neuroscience mantra that offers clarity for science and for meditation
• How Visualization Meditation provides a potent key to improved quality of life

Begin meditating with both sides of your brain. Learn to use faith supported by science. Find out today how neuroscience data supports the practice visualization meditation.

If you like the Dalai Lama's book The Art of Happiness, you'll love Medicine Buddha/Medicine Mind.

Buy Medicine Buddha/Medicine Mind today.