Mindfulness for children
How to raise your child to be grateful, serene, and self-confident with mindfulness training and awareness exercises - includes meditation
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Mindfulness for children
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Narrated by:
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Casey Wayman
About this listen
Mindfulness is currently on everyone's lips, and many people are undergoing a shift away from fast-paced life toward deceleration and awareness. Adults are beginning to meditate and to experience their everyday lives more consciously and to be more mindful of themselves, their bodies and their fellow human beings. That's good. But mindfulness can also be a meaningful lifestyle for children and bring many positive effects for them.
In this book, you will therefore first learn some general information about mindfulness, what it means, where it comes from and what inner attitude is helpful for it.
©2023 Marieke Buschmann (P)2023 Marieke Buschmann