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Mini Habits Equal Big Change: How to Train Your Brain to Change Habits and Lifestyle
- Narrated by: Harry Thomson
- Length: 3 hrs and 51 mins
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Mini Habits Equal Big Change: How to Train Your Brain to Change Habits and Lifestyle
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Summary
Mini Habits Equal Big Change is a roadmap to replace your old habits and level up your self-development process. The book discusses useful techniques and tips that will allow the listeners to easily analyze their situation and find the suitable tools to change it for good.
Aside from tools that will make accepting change easier for you, you will learn how small things can affect almost all aspects of how you live your life. Mini Habits Equal Big Change is about developing confidence and finding the motivation to simply avoid habits that are keeping you from living the life of your dreams.
The book covers a wide range of topics that are influenced by habits. Furthermore, after learning these tips, techniques, and strategies, listeners are asked to take action and make the first move.
Mini Habits Equal Big Change should serve as a beginner’s manual that will help you to identify and change non-productive habits and fix parts of yourself that you may consider to be broken. It will teach you how to fight against things that are harming your health and keeping you from achieving your goals.
This book is written especially for people who are goal and career-oriented. It is for those who are willing to experience change with more than just a positive mindset and those who have resolutely decided to take action. You, the listener, are such a person. You have proved yourself to be one by purchasing this book.
You will learn essential details about how the brain works to create habits and how mini habits can bring major changes. Furthermore, you will also learn about how to spot the source of the bad habits for change.
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What listeners say about Mini Habits Equal Big Change: How to Train Your Brain to Change Habits and Lifestyle
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- Simon Says
- 10-07-23
Excellent audiobook!
I can honestly say that this book has provided me much needed information to improve my life. I highly recommend it for anyone who would like to make necessary changes. I listened to it for less than a week while stuck in traffic. Thank you.
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Overall5 out of 5 stars
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- Cynthia Radtke
- 10-08-23
Excellent book
Well worth the purchase! This book will direct you to evaluate choices, wishes, and goals and how you are achieving them. It offers practical techniques to reshape habits and lifestyles. With clearly outlined steps and emphasis on mini habits, it boosts you to replace old routines. This book kicks you in the butt, and we do need that sometimes. 😊 It cultivates a sense of accomplishment that fuels significant and lasting change. Don’t miss out!
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- Kevin
- 13-07-23
Game changer!
"Mini Habits Equal Big Change" provides a robust roadmap for habit transformation, underscoring the power of small, consistent changes. This guide equips readers with the necessary tools to analyze, overhaul, and replace non-productive habits, ultimately facilitating personal growth and improved lifestyle. From insights into brain function to identifying the root of bad habits, the book offers actionable steps for tangible change. It serves as a valuable manual for goal-oriented individuals seeking meaningful progress. A testament to the big impact of mini habits.
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- DCAL Gear Customer Support
- 09-07-23
A Mini Habit Masterpiece!
Hold onto your hats, folks, because "Mini Habits Equal Big Change" by Michael Graham is an absolute game-changer! From the moment I hit play, I knew I was in for a wild ride of self-improvement and transformation.
Graham's captivating narration skillfully guides you through the fascinating world of mini habits. With infectious enthusiasm, he explains how these small, manageable actions can lead to significant lifestyle changes. His witty and relatable anecdotes keep you engaged, making the hours fly by as you absorb valuable insights.
What sets this audiobook apart is Graham's genuine passion for helping listeners reshape their habits and unleash their full potential. His practical strategies are both refreshing and empowering, urging you to take action and make real progress towards your goals.
The cherry on top is Graham's ability to infuse humor and fun into his delivery. I found myself chuckling out loud multiple times, turning what could have been a mundane listen into an enjoyable and memorable experience.
In just 150 minutes, "Mini Habits Equal Big Change" left an indelible impact on my mindset and motivation. Trust me when I say that if you're ready to revolutionize your habits and transform your life, this audiobook is an absolute must-listen!
Disclaimer: Side effects may include excessive motivation, habit overhauls, and an insatiable desire to conquer the world, one mini habit at a time.
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