Mystical Bedtime Stories for Stressed Out Adults & Kids: 2 in 1 Bundle
Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Emotional Regulation, & Anxiety Relief
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Narrated by:
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Brian Sullivan
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By:
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Alisha Kapani
About this listen
Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!
Uncover:
- 42 captivating mystical tales that lull you into a world of enchanted serenity.
- Expertly crafted guided meditations embedded within each story, guiding your mind to let go of the day and embrace gentle calm.
- Proven positive affirmations that instill a soothing sense of peace and self-love.
- Powerful visualization techniques that stimulate your senses, providing a delightful escape from the bustle of reality.
- Unique lessons of personal growth, inner peace, and resilience wrapped within the stories.
- Potent strategies to disconnect from daily stressors, quiet the overthinking mind, and induce deep sleep.
- Novel stories to cultivate a consistent and engaging bedtime routine that takes you back to the cherished days of peaceful childhood slumbers.
And you’ll receive a second book as Bonus, “Magical Bedtime Meditation Stories for Kids”
- 48 captivating stories: Immerse your child in vivid narratives crafted to gently lead them into the world of dreams.
- Calming Meditative techniques: Simple, engaging meditation stories that your little ones can listen to right before bedtime.
- Positive Affirmations: Nourish their confidence and seed the roots of self-love with uplifting affirmations sprinkled within every tale.
- Emotional regulation: Watch as this tome of tales helps your child master their emotions and facilitate emotional well-being.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Alisha Kapani (P)2024 Alisha KapaniWhat listeners say about Mystical Bedtime Stories for Stressed Out Adults & Kids: 2 in 1 Bundle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- William
- 06-07-24
MUST-HAVE!!
This excellent audiobook offers an enchanting solution for those struggling with insomnia, overthinking, and stress. The book features 42 mystical tales designed to guide readers into a serene, restful sleep through expertly crafted guided meditations, positive affirmations, and powerful visualization techniques. Each story is imbued with lessons of personal growth, inner peace, and resilience, providing a soothing escape from daily stressors and helping to establish a calming bedtime routine reminiscent of peaceful childhood slumbers.
Additionally, as a bonus, the book includes "Magical Bedtime Meditation Stories for Kids," with 48 engaging tales that incorporate calming meditation techniques, positive affirmations, and emotional regulation strategies, ensuring that children also benefit from a tranquil, dream-filled night. This book is a comprehensive guide to achieving deep, restorative sleep for both adults and children, promoting mental tranquility and overall well-being.
HIGHLY RECOMMENDED!
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Overall
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Performance
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- Annabell1234
- 08-07-24
Enter a magical dream
The ability to get a good night's sleep is vital at any age. Listening to a bedtime tale is one of the best ways to let go of the day and drift happily into a peaceful slumber. This was a nice idea, as it had stories for kids and their parents. There was a lovely selection of tales wrapped up with affirmations and meditations. The narration was engaging and the stories were well paced. This is a good audiobook to have ready when a deep sleep is much needed.
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