Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
Weight Loss Hypnosis, Book 3
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
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Narrated by:
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Jacqueline Michelle
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By:
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Sandra Love
About this listen
Discover How You Can Lose Weight Naturally, Transform Your Habits & Finally Break Free From Decades Of Yo-Yo Dieting & Overcome Your Unhealthy Sleep Habits With The Power Of Self-Hypnosis!
Have you often struggled to lose weight before? Do you lose weight, and then seem to always put it back on? Do you stick to a diet (you often hate) for a while, but always seem to fall back into old habits?
See, that's where the power of hypnosis can help.
Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits!
By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!
On top of that, we’ve included specific Self-Hypnosis to help you deal with two of the biggest barriers to long-term progress- Emotional Eating & Junk Food Cravings….Overcoming these will completely revolutionize your relationship to food!
Here’s a tiny example of what’s inside…
- 100s Of Daily Powerful Affirmations You Can Repeat To RAPIDLY Reprogram Your Mind Towards A Healthy Lifestyle
- PLEASE Listen To This Self-Hypnosis Daily If You Want To Overcome Your Junk Food Cravings Once And For All! (And Instead Crave Delicious Nourishing Food!)
- Struggle With Portion Sizes? Try This Hypnosis To Understand How To Eat For Physical Satiation, Not Mental
- Relaxing & Easy To Follow Guided Meditations To Help You Understand The Power Of A Relaxed And Focused Mind
And so much more!
©2024 Sandra Love (P)2024 Sandra LoveWhat listeners say about Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Woman of a Thousand Laughs
- 19-08-24
Great resource for first time self-hypnosis people
This was a very interesting and effective book for me. I have never dealt with weight issues until I hit menopause. I have a genetic makeup where I could eat anything I wanted for pretty much all of my life with no consequences. However, menopause hit me like a storm and I have a whole new body (and not one I appreciate as yet…). I have been fighting it for about 10 years now. I enjoy meditation and this was my first introduction to self-hypnosis. I was skeptical but it actually works. I would often listen to it for 20 or 30 minutes while going to bed and it was wonderful. I have lost 12 lbs so far and feel pretty confident that I will be able to keep it off (and hopefully shave several more pounds soon). Recommend
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- Anne Giroux
- 01-08-24
Great guidance
Food is so important in our lives and yet… can be such a burden if we are not at peace with the way we consume, how much we do and how often. It also hide a lot of our emotions and fears. I loved the guidance of the book… I’m personally someone who needs to understand intellectually before integrating it, and the structure of the book really helps for it. It explains so much of the “why’, and than guide us through hypnosis, which can be such a relief and a great help for all the pressure we put on us. Health - inside and out - is what we need, and the weight will follow. The book offers a great opportunity to work on us, and a compassionate guide for our current situation.
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Overall5 out of 5 stars
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- MdTerps2012
- 15-12-24
Relax, Sleep, and Stay on Track
I started using this guided meditation before bed, and wow, it’s been my evenings ritual . It helps me relax, fall asleep faster, and avoid my old habit of late-night snacking. It’s like my brain finally got the memo to leave the fridge alone! The guidance is easy to follow, making it a no-stress routine to stick with. If you’re looking for a simple way to reset your mindset, this has been a huge help for me.
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Overall5 out of 5 stars
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- Michael Stephens
- 12-11-24
Hypnosis That Actually Helps Me Stay on Track!
I was skeptical, but Jacqueline Michelle’s approach really clicked for me. The guided meditations and affirmations are spot-on, and I find myself making healthier choices without feeling deprived. It's like I’ve retrained my brain to want better food without the struggle. This book made it so easy to let go of those emotional eating habits that used to hold me back. I highly recommend it!
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Overall5 out of 5 stars
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- John Paul Turk
- 14-08-24
A Practical Approach to Lasting Change
This audiobook offers a refreshing alternative to the usual diet plans by focusing on mindset and long-term habits. Through hypnosis and affirmations, listeners can begin to reprogram their thoughts around food and exercise, making healthy choices feel natural rather than forced. The guided meditations are particularly effective, providing a calming daily routine that reinforces positive changes. Many who have struggled with yo-yo dieting or emotional eating have found this approach to be a game-changer in creating sustainable habits and finally seeing lasting results. It’s a valuable tool for anyone looking to break free from unhealthy patterns.
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- Maggie
- 23-10-24
Love the Guided Meditations!
This is such a great book! I love that the author has affirmations & meditations in this book, as building oneself up is very important! These empower you to believe in yourself, love yourself, and commit to yourself. You are literally changing your mindset about how you think about food in the process. I highly recommend getting this book!
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- Monika 5
- 16-10-24
Transformative Weight Loss Through Hypnosis!
This book has been a game-changer in my weight loss journey. The self-hypnosis sessions and guided meditations are incredibly calming, and I've noticed a real shift in my cravings and habits. The focus on overcoming emotional eating and junk food cravings was exactly what I needed, and the daily affirmations help keep me motivated. I love how it promotes a natural approach to weight loss, targeting the root causes of unhealthy habits. If you're tired of yo-yo dieting and looking for a sustainable way to achieve your goals, this book is a must-read!
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- Axel Lewis
- 13-08-24
Mindful Weight Loss with Real Results!
This book has been a game-changer for my weight loss journey. The hypnosis and guided meditations have helped me shift my mindset and approach food with a healthier attitude. I’ve struggled with emotional eating for years, but the positive affirmations and techniques in this book have made a huge difference. I feel more in control and motivated, and I’m finally seeing the results I’ve been hoping for. It’s a holistic approach that addresses the mental side of weight loss, which I found incredibly effective. If you’re looking for a natural and mindful way to lose weight, I highly recommend this book!
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- SFellers
- 17-10-24
A Refreshing Approach to Weight Loss
I was skeptical at first, but this book completely changed how I view my relationship with food. The guided meditations and positive affirmations helped me break some unhealthy habits I didn’t even realize I had.
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- HYL
- 30-08-24
A new perspective on weight loss
I know very little of hypnosis and never think of using that for weight loss. This book is very insightful, and it provides a natural and practical way to lose weight; often we try various diets and methods, but still, it feels like one step ahead and two steps backward. Little did I think of the need to have the right mindset first about good eating habits, how we treat our food, and the choices we make. I like the way the book provides in-depth information about how hypnosis will help. With the guided meditation/hypnosis, you will get the help right away to take action.
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