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Overcoming Toxicity & Narcissism Care Collection (2 in 1)

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Overcoming Toxicity & Narcissism Care Collection (2 in 1)

By: W. B. Smith
Narrated by: Ron AAlgar Watt
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About this listen

Are your relationships suffering because of toxic patterns or narcissistic tendencies?

Do you struggle with self-awareness, emotional regulation, or maintaining meaningful connections?

It’s time to break free from destructive cycles and create healthier relationships.

This audiobook isn’t about shame or blame—it’s about understanding your behaviors, taking control, and transforming the way you connect with others.

Inside, you’ll discover:

  • How to recognize and change toxic habits that sabotage your relationships
  • The root causes of manipulative tendencies and how to overcome them
  • Practical strategies to develop self-awareness and emotional intelligence
  • Step-by-step methods to set boundaries without guilt and foster trust
  • Techniques to shift from external validation to inner confidence
  • How to replace self-sabotage with personal growth and healthy communication
  • Powerful exercises to build empathy and genuine emotional connections

And much more.

If you’re ready to take accountability, break free from destructive patterns, and cultivate meaningful, fulfilling relationships, this audiobook will guide you every step of the way.

Your past doesn’t define you—your choices do. Start your transformation today!

©2025 Christina Kiser (P)2025 Christina Kiser Conflict Resolution Personal Development Relationships Self-Esteem Stress Management Thought-Provoking Inspiring Emotion
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Listener received this title free

This audiobook helped me see patterns I didn’t even realize were holding me back. The guidance is clear, supportive, and never judgmental. I’ve started setting healthier boundaries and communicating with more honesty and confidence. It’s been a real turning point in how I show up in relationships—more aware, more grounded, and finally hopeful.

Finally Moving Forward

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Listener received this title free

I picked up this two-in-one collection to help deal with some challenging relationships, and it's been incredibly insightful. The guidance on recognizing toxic behaviors and setting boundaries has been practical and empowering. I've learned to approach these situations with more clarity and self-assurance, which has made a significant difference in my interactions. It's like having a supportive friend offering advice on how to handle tough dynamics. If you're looking for tools to improve your relationship landscape, this book is a useful companion.

Navigate Toxic Relationships with Confidence

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Listener received this title free

This audiobook immediately brought back memories from my years in middle management, where I often witnessed how subtle and damaging toxic behaviours could be. Some colleagues would manipulate employee evaluations to boost their bonuses, while others conveniently disappeared when tough staffing decisions had to be made. It showed me early on how harmful unchecked manipulation can be to trust and morale within a team. One insight the author captures especially well is how easy it is to get caught up in the cycle yourself, seeking retaliation or trying to even the score without realizing you are becoming part of the problem. The author encourages both recognizing unhealthy patterns in others and strengthening emotional resilience in yourself, offering practical techniques for setting boundaries, improving emotional intelligence, and shifting away from seeking validation from others. Whether you are managing personal relationships or facing challenges in a work environment, this guide gives you real strategies to stay grounded, positive, and true to your values.

Recognizing and Rising Above Toxic Behavior

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Listener received this title free

I bought this audiobook after my partner suggested I had narcissistic tendencies. At first, I was defensive, but the narrator's non-judgmental approach made it easier to listen with an open mind. The section on validation-seeking hit uncomfortably close to home - I realized I was constantly seeking compliments without realizing it. The empathy exercises initially felt awkward, but after two weeks of practice, I've had deeper conversations with my partner than ever before. I appreciate how the book distinguishes between narcissistic traits and NPD. It's given me practical tools without making me feel broken. Worth facing the discomfort to improve my relationships.

Changed My Perspective Entirely

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Listener received this title free

I got this after finally ending a relationship that left me drained and constantly second-guessing myself. The way it broke down certain behaviors really hit home and helped me stop blaming myself. It also gave me some solid tools for setting boundaries and rebuilding confidence. I didn’t feel talked down to—just supported. It’s the kind of thing I wish I had found years ago. If you’re trying to heal and move forward, this really helped me do just that.

Helped Me Break the Cycle

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Listener received this title free

Since I’d already listened to How to Stop Being Toxic, the second part of this collection was a valuable addition. It really made me think about my own actions and how I might contribute to toxic behavior, while also helping me identify it in others. The book prompts deep reflection, which can be tough but ultimately rewarding. It’s not just about recognizing toxicity, but also learning how to move forward in healthier ways. This collection has been incredibly enlightening, and I’d recommend it to anyone focused on personal growth and healing

introspective and really insightful

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Listener received this title free

Listening to this felt like finally getting a clear, calm explanation of things I’ve struggled with for years. It doesn’t point fingers—it just helps you understand the patterns, where they come from, and how to start shifting them. The mix of insight and practical steps made it easy to apply right away. I found the section on boundaries especially helpful, and I’ve already noticed a difference in how I show up in relationships. It’s the kind of audiobook you come back to more than once.

Exactly What I Needed to Hear

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Listener received this title free

This book really shifted the way I view toxic and narcissistic behavior. It helped me not just identify those unhealthy patterns, but also understand how to step out of them instead of staying stuck. One of the biggest takeaways for me was realizing how crucial self-awareness and emotional intelligence are for building strong, healthy relationships. The section on self-sabotage was huge, i t explained how it quietly holds us back from personal growth and honest communication. Really great to see what to improve on and make some changes to my behaviors. I especially appreciated the guidance on setting boundaries without feeling guilty. Everything felt practical and applicable to everyday life and I’m leaving this book with tools I know I’ll actually use.

Valuable Information

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Listener received this title free

This audiobook is like a toolkit for anyone trying to navigate the aftermath of a relationship with a narcissist. The two-in-one collection provides solid advice on recognizing toxic behavior, healing from emotional damage, and setting boundaries that stick. It’s straightforward, empathetic, and full of actionable steps. If you’ve been dealing with toxic dynamics, this guide will help you regain control, protect your mental health, and rebuild your self-worth. A real game-changer for emotional recovery.

Must Have Guide for Healing from bad Relationship

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Listener received this title free

This one ain’t just for dealin with toxic ppl—it makes u check yourself too some parts had me like “dang… maybe i been the problem a lil bit ” but it breaks it down in a way that’s helpful not judgy. the advice on building real connections n takin back control is straight

his book humbled me

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