This book could change your life!

If you could sum up Paleo from A to Z in three words, what would they be?

Comprehensive, well-research and accessible.

What other book might you compare Paleo from A to Z to, and why?

An encyclopaedia.

What about Guy Bethell’s performance did you like?

His voice sounds likes Ian Mckellan!

Was there a moment in the book that particularly moved you?

I follow the Paleo lifestyle so I found all the content really interesting.

Any additional comments?

It helped with fine tuning my diet and improving my sleep quality.

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7 people found this helpful

A Must Have Resource!

What made the experience of listening to Paleo from A to Z the most enjoyable?

Paleo from A to Z is a great resource for anyone who desires a more conscious life. Food, nutrition, movement, community, stress and light! So many topics covered and probably the most comprehensive resource I have encountered on the Paleo lifestyle.

What was one of the most memorable moments of Paleo from A to Z?

Darryl's backstory is really interesting and shows how lifestyle can transform and lead to better health.

What about Guy Bethell’s performance did you like?

Easy to listen too.

Was this a book you wanted to listen to all in one sitting?

It's great to know there is always another topic, hit or tip to listen to.

Any additional comments?

It's a great compliment to the written book, it's a winner!

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8 people found this helpful

This book changes everything...

Would you recommend this audiobook to a friend? If so, why?

Because if they have an interested in natural diet, nutrition and lifestyle this book is invaluable! It covers so many areas and provides the necessary nuggets without the waffle.

If you made a film of this book, what would be the tag line be?

The curse of ill-health lifted by lifestyle change!

Any additional comments?

This format works as a great companion to the ebook which I also own.

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5 people found this helpful

The perfect introductory guide to Paleo

Would you recommend this audiobook to a friend? If so, why?

I've read every paleo nutrition book out there (seriously!) and have tried just about every challenge they prescribe. There is an awful lot of conflicting and complex information out there that makes it difficult to just get out there and do what you need to do to get healthy.

Those programs are designed to be short-term, heavily restrictive and unsustainable. But what happens once the challenge is over? An inevitable slide back to 'normal' living which means no long term change occurs. Paleo is easy but maintaining it can be hard.

Darryl hits the nail on the head with this book. Paleo from A to Z isn't just about food or diet - but encapsulates the entire back-to-basics lifestyle. It isn't a 30-day programme but a lifestyle programme.

What was one of the most memorable moments of Paleo from A to Z?

You can treat this book like an information snack and partake in bits and pieces of the book based on topics you are interested in or instead feast on larger portions of it when you have more time.

What does Guy Bethell bring to the story that you wouldn’t experience if you had only read the book?

I enjoyed Guy's narration. I am an avid consumer of audio books and I would definitely listen to other books narrated by Guy.

Was this a book you wanted to listen to all in one sitting?

I never listen to anything that's non-fiction in one sitting and this book isn't that sort of book, but Darryl's lifestyle system is extremely captivating and makes a Paleo regime easier to understand and follow by describing simple, clear specifics that you will be able to maintain.

Any additional comments?

If you've been sitting on the fence for a while unsure about how, why, what and when to do Paleo - and most important want to make this a sustainable long-term change. This book is for you.

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Just as valuable in audio form!

Life-changing, transformative and educational. This book provides such an educational journey, taking you through all the tips and tricks needed to improve health and wellbeing based on a Paleo template. I have learnt so much. Great narration too!

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3 people found this helpful

A one stop resource for Paleo Enthusiasts

Would you recommend this audiobook to a friend? If so, why?

The audio version of this book adds to the written version. It makes it easily digestible and adds a different flavour to the text. The narration makes you pay attention to the words and the meaning of how far we have digressed from our ideal lifestyle for health and longevity. Highly recommended!

What about Guy Bethell’s performance did you like?

Gandalf! The narrator sounds so much like him and it add poignancy to the words

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1 person found this helpful