Prendre soin de l'enfant intérieur
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Prendre soin de l'enfant intérieur
Narrated by:
Christian Bobet
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Narrated by:
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Christian Bobet
About this listen
Vous avez l'impression de ne pas avoir suffisamment confiance en vous ? De manquer parfois de recul face aux épreuves du quotidien ? Et si certaines de vos blessures d'enfant vous empêchaient de vous construire sereinement ?
Thich Nhat Hanh nous aide grâce à des exercices de respiration, de concentration et de méditation à apaiser la colère, la peur, la tristesse qui hantent encore nos vies d'adulte, et à les transformer en une force de réconciliation et de compassion.
©2010/2014 Titre original : "RECONCILIATION Healing the Inner Child", Parallax Press, P.O. Box 7355, Berkeley, California 94707 / Unified Buddhist Church, Inc. /Belfond un département de Place des Editeurs, pour la traduction française (P)2018 Lizzie, un département d'Univers Poche, ParisListeners also enjoyed...
Critic reviews
"Avec ce livre complété par des récits de vie, Thich Nhat Hanh prouve une nouvelle fois que le bouddhisme est un moyen de développement personnel."
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