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  • Recovering from Gaslighting

  • Step by Step: Navigating the Journey Out of Psychological Abuse
  • By: Emily Grace
  • Narrated by: Jennifer J Nadeau
  • Length: 3 hrs and 37 mins
  • 5.0 out of 5 stars (2 ratings)

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Recovering from Gaslighting

By: Emily Grace
Narrated by: Jennifer J Nadeau
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Summary

Have you ever been with a toxic person who made you constantly doubt your own reality? Do you feel like everything that goes wrong in the relationship is your fault? Your partner is perfect, and everyone loves them, yet you live in fear of making mistakes that lead to another outburst at home. You spend countless nights replaying conversations in your head, trying to figure out where you messed up. If you want to overcome the psychological abuse from a toxic relationship, learn to set healthy boundaries, and rebuild your self-esteem, then you need to read this book!

Don’t ever doubt whether you deserve better. You are worth so much more, and with this guide in your hands, you can finally begin to recover. By listening to Recovering from Gaslighting, you will gain a solid understanding of what gaslighting is, its origins, and why it's considered a form of abuse.

Learn the tactics and tools of gaslighters to help you recognize and understand how manipulation works.

identify the signs of gaslighting and their impact on self-perception and behavior.

uncover strategies for confronting and setting boundaries with gaslighters while maintaining safety.

discover a step-by-step guide to recovery and building healthy relationships.

and so much more that will empower you on your journey.

From the torment of psychological abuse to the healing and renewal of your emotional well-being, Recovering from Gaslighting is the ultimate companion to walk beside you on your journey as it offers guidance and support every step of the way. You have suffered for too long, so get your copy today and take the first step towards relief and happiness!

©2023 Hojung Nam (P)2024 Hojung Nam
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Such a powerful book

I have a background in psychology, and I've never heard such a comprehensive explanation of gaslighting before. It can actually be quite confusing, and for the individual who is the victim of gaslighting, it is particularly difficult. I really appreciated the empathetic and concerned approach the author takes. She is very clear about her recommendations, but very understanding of the person in the abusive relationship. She explains what gaslighting is and helps you identify if you are the victim of it, walks a person through the process of leaving the relationship when necessary, and offers a number of helpful recommendations for overcoming the abuse and regaining your self-confidence and joy in life.

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Interesting book!

This book covers gaslighting and all related areas in a very clear language.

It starts by explaining what gaslighting means, some of the manipulation tools, the signs to be looking for, and how to exit the relationship.

I like the chapters about moving on and re-gaining self trust. Both chapters give hope to the reader that there are still a lot in life to enjoy. They reach how to reconnect to with yourself and self-care (body &mind). There is a big emphasis on self-compassion and self-awareness to recover from the previous relationship and how to prepare for the next one.

Overall, I find it a complete book about gaslighting.

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