Relaxation and Meditation for Children cover art

Relaxation and Meditation for Children

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Relaxation and Meditation for Children

By: Dr Gillian Ross
Narrated by: Dr Gillian Ross
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £8.99

Buy Now for £8.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

On learning to relax and to meditate children sleep better, play more creatively, concentrate more effectively and have more self-confidence.

The four sessions in this audiobook are designed for primary aged children but with encouragement preschool children will also find them enjoyable and beneficial.

The first two sessions are relaxation practices and are best done lying down. With the help of relaxing music, breath awareness and visualisations, Gillian guides young listeners into experiences of deep relaxation. The second two sessions are sitting meditations and introduce children to skills for calming their mind. These meditation practices are ideal for children in a classroom setting.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.

©2014 Gillian Ross (P)2019 W F Howes Ltd Growing Up & Facts of Life
No reviews yet