Self Care: Love Yourself cover art

Self Care: Love Yourself

How to Embrace Self-Compassion, Body Love & Self Love for Life-Changing Wellness & Self-Esteem

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Self Care: Love Yourself

By: Aston Sanderson
Narrated by: Randal Schaffer
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About this listen

You are the most important person in your life. Treat yourself to Self Care: Love Yourself because you deserve it. You can start your journey to healthier body love, wellness, and self-esteem right now.

Buy Self Care: Love Yourself to:

  • Learn simple but effective self-care techniques
  • Improve your self-compassion
  • Love yourself totally and unconditionally
  • Build confidence in who you are
  • Enhance your wellness
  • Master self-compassion
  • Increase your self-esteem
  • Develop new ways of understanding yourself

You can transform your life. This is the first step. Take it now. Scroll up and click "Buy Now".

©2018 Walnut Publishing (P)2018 Walnut Publishing Personal Development Personal Success Stress Management Self-Love Compassion

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I received this title for free in exchange for a review. The length of the book (v short) did appeal as I am yet to finish any of the self help / self improvement books I already have. This one I finished, there are exercises at the end of each chapter which are easy to follow. I wasn't struck by the narrator at first (personal preference) but he grew on me before the end of the first chapter.
It gave me food for thought, and I would recommend it.

Short but packed full of info

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