Simple Self-Discipline Box Set (6-Book Bundle)
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Simple Self-Discipline Box Set (6-Book Bundle)
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Narrated by:
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John Gagnepain
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By:
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Martin Meadows
About this listen
Get Six Best-Selling Books About Self-Discipline for a Greatly Reduced Price - Over 24 Hours of Practical Advice!
The books included in the bundle:
1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals
2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results
Some of the things you'll learn include:
- What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges.
- Five practical ways to train your self-discipline. Discover some of the best techniques to increase your self-control and become better at resisting instant gratification.
- What habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet).
- How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work", it's not a good workout).
- Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished.
- A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.
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What listeners say about Simple Self-Discipline Box Set (6-Book Bundle)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Segun Ibigbemi
- 17-10-19
The best book I’ve read so far on practical self-discipline
I’ve read a number of personal development books but this Box Set is by far the best! It is a well written, easy to read and quick to comprehend compilation on different aspects of self-discipline. Most of the facts and guidance shared in the audio book are also well researched and backed up with scientific evidence and references. Even more inspiring is that the author sprinkles in lots of examples from his own personal life and experiences. I also find quite motivating, the different relevant quotes from various people that Martin Meadows has thoughtfully included.
Though it took a bit of time to complete listening to the Box Set, due to me going back to listen to several parts of it again and again, there’s really no dull moment throughout. I have already started putting to use in my own life many of the tips and keystone habits shared in the audiobook and I am seeing the difference already in many aspects of my life.
I will strongly recommend the Box Set. More grease to your elbows Martin!
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- John Smith
- 03-01-20
Recommended
Loved it, very practical. Thanks Martin for all your tips that I need to employ
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- lawrence
- 27-05-21
It's a good long bookset. But the information....
It's a good long bookset. But the information is good to know. Would recommend
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1 person found this helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- iain
- 19-06-21
Very Repetative
This could be half the length if they didn’t repeat everything chapter after chapter. It also felt more like a recipe book than a self discipline book, explaining the different herbs and spices I can put on vegetables to make them taste better.
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1 person found this helpful