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Spot the Narcissist

The Ultimate Guide to Becoming Un-Manipulatable

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Spot the Narcissist

By: Meadow DeVor
Narrated by: Meadow DeVor
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About this listen

What if someone close to you isn’t who they seem?

The charming friend who twists your words. The partner whose love feels like a trap. The coworker whose actions leave you doubting your own mind. Could they be a narcissist?

In Spot the Narcissist: The Ultimate Guide to Becoming Un-Manipulatable, you’ll uncover the hidden signs of toxic behaviors, the manipulation tactics that keep you stuck, and the tools to break free. Whether you’re questioning a current relationship or trying to recover from a past one, this guide is your step-by-step roadmap to clarity, healing, and freedom.

This comprehensive book will help you:

  • Recognize the subtle yet devastating tactics of gaslighting, love bombing, and covert manipulation.
  • Identify patterns of codependency and emotional entanglement.
  • Understand the trauma bonds that make it hard to walk away.
  • Heal from the emotional scars of narcissistic abuse and PTSD.
  • Build boundaries that protect your peace and energy.
  • Reclaim your confidence, self-worth, and independence.

Packed with actionable tools and expert insights, Spot the Narcissist is your key to navigating toxic relationships, reclaiming your life, and building a stronger, healthier future.

What if the clues have been there all along? Start your journey to truth and freedom today.

©2025 Meadow DeVor Forrest (P)2025 Meadow DeVor Forrest Abuse Dysfunctional Families Emotions Parenting & Families Personal Development Psychology Psychology & Mental Health Relationships Inspiring

Critic reviews

“Meadow's laser insight changed my life.”— Dr. Martha Beck, Bestselling Author & Renowned Life Coach
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Listener received this title free

One powerful thing I took away was how narcissistic behavior can disconnect you from your own gut instincts. I learned how to start trusting myself again, even when I feel unsure. The exercises were simple but effective. It reminded me that I don’t need anyone else’s approval to know what feels off. That’s something I really needed to hear.

Reclaiming My Intuition

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Listener received this title free

Even after the breakup, I felt hooked. This book gave me insight into why that emotional pull didn’t go away. I learned that chemical dependency, like dopamine from “good phases”, can keep you attached to toxic people. That hit a nerve. I’m giving myself more grace now.

It Explained Why I Couldn’t Let Go

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Listener received this title free

One chapter described how people get hooked on the highs and lows of a toxic relationship. That was me. I learned how unpredictability creates a chemical addiction in the brain. It made me reflect on why I stayed in a cycle that was clearly unhealthy. I’m learning to seek calm, not chaos.

Why I Was Addicted to the Chaos

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Listener received this title free

I always blamed myself for upsetting certain people, thinking I was just too emotional. This book helped me see that some people manipulate situations so you’re always the one apologizing. I learned to stop accepting blame that wasn’t mine. The relief of that realization was huge. I can breathe again.

No More Walking on Eggshells

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Listener received this title free

This section hit hard. I finally learned what a trauma bond actually is and why it made it so hard to walk away. It wasn’t weakness or confusion, it was biology and conditioning. Understanding that helped me release a lot of guilt. It made moving on feel more possible.

Breaking the Trauma Bond

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Listener received this title free

Before this, I honestly didn’t know what a healthy relationship was supposed to feel like. The book gave clear contrasts between mutual respect and narcissistic control. I learned to pay attention to how I feel around someone, not just what they say. That shift has already helped me rethink some connections. I feel more grounded in my standards.

The Difference Between Healthy and Toxic

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Listener received this title free

Hearing the stories and signs made me realize I wasn’t just “overthinking everything.” I learned how manipulation can make you feel like you’re losing your mind. It helped me feel seen. The reassurance was subtle but powerful. I left feeling a little more sane and a lot more clear.

I Was Just Manipulated

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Clarified so much for me. My parents were covert narcissists and my husband too. I thought everything was my fault! I was so co dependent this stops now!

Absolutely Brilliant

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Listener received this title free

I used to think manipulation had to be obvious or aggressive. This book taught me otherwise. I learned how some people twist facts, weaponize kindness, or use silence to control. The chapter on covert tactics opened my eyes in a way I didn’t expect. It’s made me more aware of subtle patterns in my daily life.

Recognizing Covert Manipulation

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Listener received this title free

The book discussed how narcissists mimic your interests and values early on to build fast connections. I always saw that as chemistry. I didn’t know it could be a calculated move to gain trust. That really made me rethink some past relationships. It taught me to look for consistency, not just similarities.

Mirroring Isn’t Always Genuine

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