Stoicism: The Art of Controlling Your Emotions and Pursuing Happiness

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Stoicism: The Art of Controlling Your Emotions and Pursuing Happiness

By: K. Connors

Narrated by: Jon Turner

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About this listen

Stoicism is an ancient Greek philosophy which teaches the development of self-control and fortitude as a means of overcoming destructive emotions. It does not seek to extinguish emotions completely, but rather seeks to transform them through logic and reason, which enables a person to develop clear judgment, inner calm and freedom from suffering (which is considered the ultimate goal).

This book will guide you through the origins and teachings of Stoicism, through direct quotes and experiences from its founding fathers. In this book, you will learn: