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Stop Smoking Today, Control Cigarette Cravings: Hypnosis, Meditation and Affirmations
- The Sleep Learning System Featuring Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
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Stop Smoking Today, Control Cigarette Cravings: Hypnosis, Meditation and Affirmations
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Summary
Stop smoking naturally and learn how to stop your nicotine cravings in their tracks with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.
Just turn on the tracks, relax, and let your subconscious mind do the work for you.
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind.
And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, gently eliminate your desire for cigarettes and smoking, and create healthier habits.
This program comes with new two inductions that are exclusive to Sleep Learning programs with Rachael Meddows!
When you wake up you'll feel well rested, peaceful, and in control.
This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you deal with and remove the triggers that cause you to want to smoke.
The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.
Let Rachael Meddows and The Sleep Learning System help you today!
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What listeners say about Stop Smoking Today, Control Cigarette Cravings: Hypnosis, Meditation and Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Matthew
- 10-06-16
Pure brilliance!
I listened last night and kept my earphones in all night and morning, this is an absolute breakthrough for me! I felt a bit sick when I woke up and when I thought about smoking it made me even more sick. It soon subsided and I feel good! Do not plan on smoking again, don't even want one! Thanks Joe and Rachael
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6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Samantha McGeown
- 02-01-16
Brilliant so far.
Only used it once so far. But wake up this morning not even wanting to take my NRT. Lets hope it continues....
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8 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Ella Miller
- 06-10-20
Worked for me!
I've always been a sceptic when it came to self help and hypnotherapy. However Ive tried so many times to stop and this was my final attempt. Narration is soothing and instructions simple to follow. Listened just ONCE. Woke up the following day and didnt smoke nor wish to. I was a 20 a day for 30yrs...and still am shocked this worked for me! Don't know how, but it's saved me from my nicotine demons.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- M.K.G.
- 13-03-21
This just hasn't worked for me!
I've listened to this on numerous occasions now & unfortunately it just hasn't worked for me!
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Overall1 out of 5 stars
- Helena
- 22-02-17
Still smoking
Listened to it quite a few times and it hasn't put me off in the slightest.
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1 person found this helpful
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Overall1 out of 5 stars
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Performance4 out of 5 stars
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Story1 out of 5 stars
- Stephen Burnett
- 02-05-20
did not help me
I have other books by Joel thoelki that have helped me but unfortunately this wasnt for me.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Amazon Customer
- 15-09-18
did not work for me
went to bed listened to this book fell asleep during it which according to the reader said it would be fine to do and would still work, but woke up this morning and as usual I went for a smoke and coffee so did not work for me
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Overall1 out of 5 stars
- Si
- 11-04-18
Useless on a whole new level
Im glad this was part of free trial as id of been annoyed paying for it. Im a hypnotherapist and im embarrased people sell junk like this, it wont relax you it womt help you quit smoking and it certaimny wont put you to sleep uness you are already tired!
If youre serious about quiting downlpad dr max pembertons book stop smoking and read it ,1000 times better than this junk.
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