Stop al glutine cover art

Stop al glutine

I vantaggi di un'alimentazione senza cereali

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Stop al glutine

By: Erica Bernini
Narrated by: Francesca Di Modugno
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About this listen

 Il glutine è una proteina presente in molti più alimenti di quanto immaginiamo e sono diversi i suoi effetti nel lungo periodo sul nostro organismo. Molte ricerche sono tuttora in corso ma stanno evidenziando che il glutine in sé ha effetti negativi sulla salute di molte più persone di quante si possa pensare. Molti studi infatti associano il glutine a diversi disturbi, malattie o patologie, inoltre eliminare il glutine può rappresentare un'opportunità per variare la nostra alimentazione e vincere la dipendenza da carboidrati raffinati e prodotti tutt'altro che benefici per il nostro organismo.©2015 Audible GmbH (P)2015 Audible GmbH Aging & Longevity Diets, Nutrition & Healthy Eating Personal Development
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