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  • The Book of Light

  • Illuminate Your Life with Self-Love
  • By: Nia the Light
  • Narrated by: Nia the Light
  • Length: 2 hrs and 14 mins
  • 4.0 out of 5 stars (3 ratings)

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The Book of Light

By: Nia the Light
Narrated by: Nia the Light
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Summary

Join body positivity advocate Nia the Light on an empowering journey towards self-love, confidence, individuality and learning to love yourself, just as you are.

What if you celebrated everything that makes you unique, and embraced every flaw and imperfection? Nia the Light can help you achieve this. She knows what it's like to strive to be the perfect daughter, the perfect friend, the perfect boss. She knows how hard it is to struggle under the weight of her own expectations. She knows how to help you on this journey, because she's lived through it, learnt from it, and blossomed because of it.

Nia was an in-demand international model and brand ambassador with a glorious afro which landed her magazine covers, billboards, and international brand ads. Then, in 2018, surrounded by friends and family, she cut off her hair. It was a bold move, but it proved to be one of the most significant days of her life - the day she began her journey of self-love.

The Book of Light is your travel companion on your own journey of self-discovery, guiding you every step of the way. Nia explores how to move from pain to joy, insecurity to confidence, to help you find your own individuality and power. Through the guided journaling and self-care suggestions you, too, will learn to love yourself, just as you are.

You have a light to share with the world, and now is your time to shine.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Nia the Light (P)2021 Hay House
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What listeners say about The Book of Light

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    5 out of 5 stars
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Beautiful book about self love and discovery

Loved this book in every aspect and the journal exercises. Author reads her own book as well!

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Be prepared for your life to change!

Nia's book is an honest and empowering vessel for anyone on a journey of self-discovery. Hearing the book narrated by Nia, feels slightly more intimate, like you're getting advice from a wise friend over a coffee. It forced me to look at myself and assess how I've minimised who I am as person and evaluate past relationships good and bad. The book to me, feels like a tool I'll come back to again and again as I take steps towards my future goals in search of my light. If I have daughters, this is what I want them to absorb!

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    2 out of 5 stars
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    2 out of 5 stars

Maybe for teenage girls

This book is written by a young 20 year old social media influencer who talks about cutting her hair.. how it forced her to re-evaluate her self worth.. she says celebrate your body and celebrate every flaw and imperfection. Ok noted...

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1 person found this helpful