The How to Stop Being a Narcissist Workbook cover art

The How to Stop Being a Narcissist Workbook

The Healing and Transformation Series, Book 2

Preview

Get this deal Try for £0.00
Offer ends January 21, 2025 11:59PM GMT. Terms and conditions apply.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pay £0.99/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts
Access exclusive sales and deals.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The How to Stop Being a Narcissist Workbook

By: Caleb Petersen
Narrated by: Kevin Groat
Get this deal Try for £0.00

£7.99/month after 3 months. Renews automatically. See here for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Reclaim Your True Self: Say Goodbye to Destructive Patterns and Build Lasting Connections!

Unlock the secrets of true self-worth and meaningful relationships with The How to Stop Being a Narcissist Workbook. This comprehensive guide helps you break through destructive behaviors, heal deep emotional wounds, and create authentic connections with yourself and others.

This workbook isn’t about masking low self-esteem with superficial confidence—it’s about building real inner value. Whether you’re struggling with guilt, intimacy issues, or lacking practical tools for growth, this step-by-step resource is designed for you.

Imagine uncovering the roots of narcissistic traits, healing the hidden impact of childhood wounds, and experiencing genuine fulfillment and empathy. With science-backed exercises, you'll gain self-awareness, overcome self-sabotaging behaviors, and embrace healthy, secure connections.

What’s Inside:

  • A step-by-step System to strengthen emotional and sexual intimacy and break through intimacy blocks.
  • Tools to Set Boundaries Without Guilt, building relationships that protect your emotional well-being.
  • Strategies to Address Narcissism’s True Nature, ensuring safe and constructive growth.
  • Self-Assessment Techniques to spot and replace common destructive patterns.
  • Guided Activities to heal lingering childhood wounds and restore self-acceptance.
  • Proven Methods to Overcome Self-Sabotage, breaking free from triggers that hold you back.
  • Emotional Regulation Skills to enhance self-awareness and lasting change.

Exclusive Bonuses:

  • Attachment Style Quiz & Guide: Discover personalized strategies for healthier relationships.
  • Mindful Communication Scripts: Express needs, set boundaries, and resolve conflicts effectively.

Take control of your future! Download now to start your journey to healing, self-confidence, and fulfilling relationships today.

©2024 Caleb Petersen (P)2024 Caleb Petersen
Conflict Resolution Neuroscience & Neuropsychology Personal Development Narcissism
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The How to Stop Being a Narcissist Workbook

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A Great Resource

I would recommend this - it is a well written guide for anyone who wants to improve themselves and build healthier relationships. The workbook breaks down complex topics like narcissism, trauma and emotional regulation into thoughtful steps.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!