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The Keto Diet for Beginners
- A Detailed Beginners Guide to the Keto Journey
- Narrated by: Adam Angst
- Length: 2 hrs
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Summary
This book is perfect for people looking to start a ketogenic diet and who want to learn more about how it works and what they can eat. It provides clear, concise information on the keto diet, making it easy for anyone to get started.
It is a comprehensive guide that will help you understand the science behind the diet and how to stick to it to achieve your desired results.
Whether you're looking to lose weight or improve your health, or want to try something new, The Keto Diet for Beginners is the perfect place to start.