The Modern Depression Guidebook cover art

The Modern Depression Guidebook

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

The Modern Depression Guidebook

By: Dylan Brody
Narrated by: Dylan Brody
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

From internationally touring, award-winning humorist/storyteller Dylan Brody comes the opposite of a self-help book. The Modern Depression Guidebook promises to help listeners get the deepest possible lows and experience the darkest possible blues in a joyous and darkly funny exploration of life's inherent sadness. Packed with handy exercises to improve your self-loathing and ready-to-use lists of worldly injustices to contemplate, this guidebook will provide useful instruction to the chronically depressed and the first-time sufferer alike. Get ready to feel your mood plummet like a drunken Wallenda. With The Modern Depression Guidebook to help you, you're about to do depression right!

©2016 Miniver Press (P)2023 Dylan Brody
Mental Health Mood Disorders Psychology Psychology & Mental Health Health

Listeners also enjoyed...

How Not to Kill Yourself cover art
How to Be Miserable in Your Twenties cover art
Bisection cover art
Are You Essential? cover art
How to Feel Better cover art
Start Right Where You Are cover art
Life Is Short - Wear Your Party Pants cover art
Ninety-Nine Days from Now cover art
House Fires cover art
30 Days 30 Ways to Overcome Anxiety cover art
Redesign Your Mind cover art
The Self-Help Bible cover art
A Mindfulness Guide for Survival cover art
Why Bother cover art
Constructive Living cover art
Beautifully Imperfect cover art
No reviews yet