The Teen's Coping Toolkit
Navigate Social Pressure, Manage Difficult Situations, and Build Self-Esteem
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The Teen's Coping Toolkit
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Narrated by:
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Ron AAlgar Watt
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By:
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C.M. Krueger PhD
About this listen
MASTER EMOTIONAL BALANCE AND THRIVE IN LIFE’S CHALLENGES!
Are teens in your life struggling with modern pressures? Seeking effective tools to help them manage anxiety, boost self-esteem, and navigate social dynamics?
The Teen’s Coping Toolkit offers practical guidance and transformative techniques to empower teens, including:
- Proven strategies for handling school stress and finding focus in chaos.
- Methods for expressing emotions constructively without fear or hesitation.
- Techniques to escape negative self-comparisons and embrace personal growth.
- Practices to build genuine connections amid feelings of loneliness in crowds.
- Tools to cope with bullying and rise above it.
- Healthier alternatives to substance use for handling stress and staying on track.
- Ways to reduce social media anxiety and live authentically.
- Mindfulness practices to calm the mind during family conflicts.
- Quick coping strategies for overwhelming emotions.
- Keys to building self-esteem and a positive self-image.
- Guide to finding hope and purpose in an uncertain future.
- How small, daily actions can spark real change in how teens view themselves and transform their lives.
Unlike other self-help books, this handbook speaks directly to today's youth, with interactive elements and illustrative stories that keep them engaged.
No matter the complexity of a teen’s emotional struggles, The Teen’s Coping Toolkit provides a relatable and comprehensive resource.
Ready to empower the teens in your life? Download this audiobook to start this life-changing journey today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Cheryl Meredith Krueger (P)2024 Cheryl Meredith KruegerWhat listeners say about The Teen's Coping Toolkit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jameson
- 23-11-24
An Audiobook Teens Will Love
This book offers an approachable and relatable way for teens to tackle the challenges of modern life. From managing school stress to building confidence and healthier habits, it’s packed with actionable strategies that feel tailored to real struggles teens face today. The focus on mindfulness, emotional expression, and social media balance makes it especially relevant. With its engaging tone and practical advice, this is a must-have resource for anyone looking to support a teen in building resilience and thriving.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Butterflywings09
- 24-11-24
Essential Strategies!
I found The Teen's Coping Toolkit by C.M. Krueger PhD to be incredibly valuable. The audiobook offers practical strategies for managing social pressure and building self-esteem in a way that’s easy to understand and apply. It’s a fantastic resource for teens looking to navigate challenges and grow their confidence. Very relatable for teens!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Karla Al
- 26-11-24
Positive!
As someone who cares about the teens in my life, I found this audiobook to be an amazing resource for helping them deal with everyday challenges. It offers simple and effective tools that can help young people manage stress, build self-esteem, and connect with others. The advice is easy to understand and really speaks to what today’s teens are facing, making it relatable and engaging. I love how it encourages them to express their feelings and find healthier ways to cope with tough situations. Overall, this audiobook is a fantastic support for any teen looking to navigate life more confidently and positively.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Shannon R. Snyder
- 25-11-24
Valuable resource for teens
As a social worker who deals with teens who struggle with their emotions and self-esteem, I am glad I found this book. The author does a good job making sure this book is relatable to teens and presents the strategies in a way that the teens can definitely succeed. It covers all areas of concern that we have for our teens. It is a valuable resource for a teen and for the parents to understand the strategies to help their teens along. I highly recommend!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- ScreenMagic Films
- 25-11-24
A Lifesaver for Teens Facing Challenges
Packed with relatable advice and practical strategies, this guide truly delivers. It covers everything from handling social pressure to building confidence, all in an approachable and realistic way. As a parent, I read it alongside my teen, and it’s sparked some meaningful conversations. The tips for navigating difficult situations have already made a noticeable difference in how they manage stress. Highly recommend this toolkit for teens looking to gain confidence and handle life’s challenges more effectively!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- BookReaderWriter
- 23-11-24
Helpful Resource for Teens Facing Life’s Challenge
This audiobook is a fantastic resource for teens dealing with social pressure, self-esteem issues, and the stresses of growing up. Narrated by Ron AAlgar Watt, the delivery is empathetic and engaging, making the advice feel relatable and easy to absorb. The strategies offered are practical and immediately applicable to everyday situations, helping teens navigate difficult moments with more confidence. As a parent, I found the insights on building self-esteem and managing stress to be invaluable. I’d rate it 5 stars for its thoughtful approach and helpful advice.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Evelyn Dilworth
- 07-12-24
Great Gift for Grandchildren!
This is excellent information to help my teens check themselves and increase their productivity. I like the advice to adjust as needed and allow mistakes with growth. Dealing with problem strategies was constructive advice. Kids have it more challenging than we did with technology always in their faces. This makes mental health more of a challenge, which makes this book more valuable. Thank you for gathering this information in one place. Teens need all the help they can get, and you have it all here!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Ben Clardy
- 24-11-24
Helping teens find balance in a chaotic world
This guide stands out for its direct, relatable approach to teen struggles. What I appreciated most were the actionable tools for managing stress, building self-esteem, and navigating social pressures. It’s not preachy or overwhelming, making it perfect for teens who might shy away from traditional self-help. The inclusion of mindfulness practices and quick coping techniques is especially helpful, offering teens practical ways to tackle overwhelming emotions in real time. This is a resource I’d recommend to any parent or educator aiming to empower the teens in their lives.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Rose M
- 28-11-24
Effective!
This audiobook really helped my teen! The advice is easy to follow and covers things like school stress and social media anxiety. My daughter has been using the mindfulness tips, and I can already see a positive difference.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Christine Shariat
- 26-11-24
Tools Teens Can Actually Use
This audiobook provides clear advice and practical examples that teens can easily relate to. The coping techniques are simple and feel doable, which makes them less intimidating. I liked how it tackled issues like social media stress and self-esteem in a way that felt realistic and relevant to what teens face daily. It’s a helpful and encouraging guide that equips them with tools to navigate challenges and build confidence.
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