
Tinnitus Sound Therapy / Tinnitus Retraining Therapy
Revolutionary Soundscapes to Ease Annoying Ear Noise
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Narrated by:
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Ian Brannan
About this listen
- Do you experience an annoying beeping, whistling, and hissing in your ears?
- Do insomnia, dizziness, anxiety, or depression also trouble you?
Once you have been diagnosed with tinnitus, you will be wondering: What can I do about it? What will work for me?
These applications are based on the latest emerging knowledge from retraining therapy and use state-of-the-art audio processing to mask the effects of tinnitus.
The underlying principle is quite simple: The soundscapes (60 minutes each) effectively reduce the dominance of the tinnitus in the auditory system and in many cases also teach the brain to permanently suppress the disturbing noise. The tinnitus is masked and "blocked out" by the brain so it is no longer a disruption.
All you need is:
- Your smartphone, notebook or tablet,
- One of the six soundscapes in excellent audio quality, specially developed for tinnitus masking,
- High-quality stereo headphones: Be sure to use products with good sound reproduction.
This simple and highly effective method allows you to push the tinnitus into the background and counteract obsessive fixation on the noise. At the same time, you are reducing the stressful physical and psychological reaction to the tinnitus.
Contents: Short introduction (3 min.), followed by six certified soundscapes (60 minutes each), gently fading in at the beginning and fading out at the end. A totally safe and very effective method to acutely and permanently reduce the impact of tinnitus.
©2021 Lynen Media GmbH (P)2021 Lynen Media GmbHhelped with my tinntuus would recommend .
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the sound therapy for me gives me a tool for periods of masking and thereby a relief from all the other effects of tinnitus.
Reading Tinnitus.org led me to look on Audible for this support.
It helps.
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I have been listening to this audio for 30 mins every night before sleep for the last 8 weeks...incredibly, the tinnitus has practically gone... I found it calming, to enable me to sleep. Thankyou to all those involved in producing it.
Highly recommended.
Give it a try...!
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This is a good technique for drowning out high pitched tinnitus sounds, it’s very relaxing and can really aid
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Only thing that relieves my tinnitus
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Instant relief
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Found that it helped me.
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I personally found most of the tracks offensive to my ears, causing discomfort. Only 2 tracks were OK but were not relaxing and calming.
I would not recommend this audible book, I don't think it helps in the longer term. As one offset helped to distract, but not pleasantly and I could not use it long term as just too offensive to my ears.
Distraction is the key to retraining the brain, far better value using music in the background and various rain or waterfall sounds to distract free on Alexa or Spotify (especially if get 3 months free).
No explanation of how to use
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Massively increased my tinnitus!
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Not for low frequency tinnitus
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