Unlearning
15 Experiments That Transformed My Life
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Unlearning
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Narrated by:
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Kunal Gupta
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By:
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Kunal Gupta
About this listen
UNLEARNING: 15 Experiments That Transformed My Life is an inspiring journey of self-discovery and personal transformation. International best selling author Kunal Gupta shares vulnerably and openly the bold and sometimes radical experiments he willingly did to unlearn the societal norms and habits that no longer served him. By challenging conventional wisdom, he embarked on a path to discover a more intentional, fulfilling way of living.
From the boardrooms of New York to the streets of Lisbon, each experiment is a deep dive into different aspects of life, offering a refreshing perspective on how to live authentically and mindfully.
Chapter Highlights:
UNLEARNING Consumerism: Two Years Without Buying Any Stuff
Kunal explores the impact of living without acquiring material possessions, challenging the belief that happiness can be bought.
UNLEARNING Comfort: One Hundred Nights Sleeping on People’s Couches
A daring experiment to redefine the concept of home and comfort by relying on the kindness of others.
UNLEARNING Control: One Mystery Trip To An Undisclosed Location
Kunal asked a friend to pick a place for him to go on vacation solo…and not to tell him where he would be going.
UNLEARNING Darkness: Ten Years Meditating Daily
Dive into Kunal’s decade-long meditation journey, uncovering the profound effects of daily mindfulness practices.
UNLEARNING Distraction: Five Years Without Email on My Phone
Discover the freedom and clarity that comes from eliminating constant digital distractions.
Praise for UNLEARNING
- “Kunal Gupta’s bold journey is a masterclass in intentional living. UNLEARNING encourages us not to be afraid of living life on our own terms.”
Discover the power of living a life that is uniquely yours.
©2024 Kunal Gupta (P)2024 Kunal GuptaWhat listeners say about Unlearning
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- George Vincent
- 27-02-25
Truly Thought-Provoking
This audiobook made me reflect deeply on my life and habits. It challenges old routines and encourages personal growth. I felt inspired to make small but meaningful changes to my routine after listening.
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Overall5 out of 5 stars
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- Jamie Dennis
- 10-02-25
A Masterclass in Self-Discovery.
This audiobook is like having a wise friend guide you through life’s biggest questions. Author’s voice is calming, and his experiments are transformative. Highly recommended for personal growth enthusiasts.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- Aaron Wong
- 10-02-25
Unputdownable Wisdom
Each chapter feels like a mini adventure. Kunal’s experiments are bold, and his reflections are deeply insightful. A perfect blend of memoir and self-help.
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Overall5 out of 5 stars
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- Terry Gonzalez
- 09-04-25
A Life-Altering Listen
This audiobook spoke directly to my heart. I’ve been struggling with fear and insecurity for years, but after listening to the chapters on unlearning fear and embracing life, I started taking action. I finally signed up for the class I’d been avoiding for months. It's the first time I feel truly alive and in control of my future.
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Overall5 out of 5 stars
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- Mary Smith
- 09-04-25
Empowering and Enlightening.
As a woman who’s been through a lot, I felt so seen by the messages in this audiobook. It reminded me that it’s okay to evolve and let go of old beliefs. I feel empowered to step into the next chapter of my life with more grace and authenticity.
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Overall5 out of 5 stars
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- Joel Gordon
- 10-02-25
A Life-Changing Journey
Kunal Gupta’s Unlearning is a raw, inspiring exploration of what it means to truly live. His experiments challenge societal norms and offer profound insights into happiness. A must-listen for anyone seeking deeper meaning in life.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- Jennifer Williams
- 09-04-25
Real-Life Experiments That Redefine Happiness.
This audiobook is truly fascinating. Kunal Gupta’s personal experiments push you to rethink what fulfillment really means. The first chapter on workplace boredom really hit home for me—it’s a reminder that dissatisfaction can be the push we need to make meaningful changes. I’m excited to listen to the rest!
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Overall5 out of 5 stars
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- Aaron Pearson
- 10-02-25
Radical and Relatable!
From giving up shopping to meditating daily, Kunal’s experiments are both extreme and deeply relatable. His storytelling is honest, funny, and thought-provoking. Perfect for long drives or quiet evenings.
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Overall5 out of 5 stars
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- Jack Dobson
- 27-02-25
A New Way of Living
Listening to this audiobook was like a breath of fresh air. It helped me break free from feeling stuck and gave me the courage to make changes I had been avoiding. It felt like the universe was speaking directly to me.
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- Rhys Powell
- 28-02-25
A Life-Defining Book!
I cannot express how impactful this book has been for me. Every chapter is filled with such profound insights that have completely reshaped how I view my life. It’s not just a book; it’s a revelation.
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