What Does It Matter?
Live with Less Stress and More Joy
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Narrated by:
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Emma Pears
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By:
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Emma Pears
About this listen
Named by HELLO! Magazine as One of the Best Motivational Self-Help Books of 2024
Life is an unpredictable white-water ride of fast currents, beautiful scenery, rocky passageways, and calm waters. What Does It Matter? is a simple yet profound framework to be used when deciding priorities, curating possessions, making plans, and managing emotions.
In this life-affirming book, the author shares what she has found undeniably helpful in her own life and offers it to you, the listener, to use in yours—however you want to. And the "however you want to" bit is crucial, because the best lesson you can take away from this book is to remember to think before you follow. Remember to think before you overreact. Remember to think before being so hard on yourself. Remember to ask, "What does it matter?" to help you see the funny side in any situation sooner.
You are in charge of yourself; your life is yours. You can think for yourself—don't let anyone tell you that you can't. Happiness propaganda may imply that you are not enough or your life is sub-standard, but this book will serve as a direct torpedo hit against that commonplace assault. Use this book as part of your protection plan against self-destruction . . . and then use it to help others. Live life with less stress and more joy by asking yourself: "What does it matter?" (WDIM)—and have the courage to act on your answer.
©2023 Emma Pears (P)2023 TantorWhat listeners say about What Does It Matter?
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- BPEIB
- 27-07-23
Releasing and empowering: a key to freedom
Wow! This book is one I will treasure for life. I first read it in paper format but had to buy the audio version too to be able to reread more easily and to embed the nuggets of critical thinking and questioning that Emma so carefully and very personally sets out this book. Applying the key question ‘what does it matter?’ allows you to still your mind as you contemplate, with honesty, what really does matter at that point in time. And then, as you, from that place of stillness, work out the answer to that question, you can also manage to work out how to proceed from there. You can then choose not to pick back up the mental or emotional load you were carrying, that you have just decided does not matter and, instead, you can walk into a more stress free, joy filled existence. And you can do this over and over again. If applied, this book and the question it addresses can empower, release and bring you freedom, just as it has me. Thank you Emma for having written this remarkable gem!
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- Julie
- 18-07-23
Brilliant book!
Just finished listening to this wonderful honest book on Audible. Emma writes from personal stories and experiences to share helpful strategies to help cope with and overcome challenges, stress and worry. Very inspiring will definitely be listening to this again and again.
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- M.A Am
- 11-07-23
Love this book!
I love this book. It’s a must have. As a mum of 2 little ones I am finding this super helpful. It is helping me deal with stress and anxiety throughout the mundane, day to day challenges. I am now able to recognise and pinpoint ‘stress’ in my thinking and feeling which I probably just thought of as ‘normal’ before. I am grateful that someone is out there saying all of this, causing me to reflect and realise: that I don’t NEED to live in constant stress anymore!
I have been listening to the audiobook which is really handy as I can have that on as and when I am able. I got through that quite quickly and there were chapters I kept going back to, - there was even a day I was racing back from work as I was genuinely excited to listen again. Throughout the book I felt inspired, challenged, yet greatly understood.
I have now finished the whole book but I keep going back in and out of it as it is a great and helpful tool! Packed with wisdom, stories you’ll find relevant and strategies to help you not only cope but thrive in life.
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- Tracy
- 12-05-24
An awesome read!
A fabulous book, easy to read, so very practical and super helpful for living your best life!
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- H.cox
- 29-04-23
A book you need in your life
This book is a well written thought-provoking, challenging. That will really change how you react to daily life situations.
It will make you think what is important and what really doesn't matter. it has really made me pause, stop, and think.
The author has read the book very clearly. It is very easy to listen to. She speaks about really life situations which are really easy to relate to.
You won't regret listening to this book.
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- Scarffy
- 16-07-24
Made me think!!
Great ideas that truly resonated with me. I am a positive person already but this really gave me a different way of looking at life. The tools to deal with life’s challenges and a thought provoking way of looking at your own behaviours is fantastic. I will definitely be listening to this a number of times. If you don’t take at least a number of things from this your life must be perfect.
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- Ms Hannah Eatock
- 23-04-23
Thought provoking
Thoroughly enjoyed this book. It’s made me thinking very deeply about choices I make. The five to thrive is something I’m going to think about daily. Lots to digest and action!
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- Anonymous User
- 17-05-23
Truly will lead to less stress and more joy!
This book has taken me on a journey of prioritisation and helped me let go of things that don’t matter and value the things that do! No confusing jargon or secret hacks, just straight forward logic and honesty lovingly delivered. Lots of beautiful stories and tips a long the way as well as a really well read audiobook!
What does it matter? This question has revolutionised my life!
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