Listen free for 30 days
Listen with offer
-
Wholehearted
- Slow Down, Help Out, Wake Up
- Narrated by: Koshin Paley Ellison
- Length: 4 hrs and 12 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Wholehearted
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
An inspiring audiobook that will help listeners rediscover their values and discover a way to truly live life to the fullest.
Each of us has an enormous capacity for love - a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others.
With this inspiring and down-to-earth audiobook, drawn from the Zen precepts and illustrated with anecdotes from Koshin’s own life and practice, you’ll learn how to:
- explore and investigate with your own core values,
- identify the mental habits that could be unconsciously hurting yourself and others, and
- overcome isolation.
Each section closes with a contemplation to help integrate the teachings into your life.
This audiobook is about getting back in touch with your values, so you can live energetically, authentically, and lovingly. This an invitation to close the gaps we create between ourselves and others-to wake up to ourselves and the world around us.
It’s time to live wholeheartedly.
Listeners also enjoyed...
