Women Embracing Peace
Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
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Women Embracing Peace
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Narrated by:
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LB Neibaur
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By:
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Eve Meadows
About this listen
Stressed from Trying to Do It All? Discover Practical Tips for a Happier Life
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
- Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
- Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
- Managing anxiety and control issues with proven methods for a calmer mind.
- Work-life balance tips to help you juggle professional and personal responsibilities with ease.
- Self-compassion practices for kinder, more supportive self-talk.
- Effective relationship advice to improve communication and set healthy boundaries.
- Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy.
©2024 Eve Meadows (P)2024 Eve MeadowsWhat listeners say about Women Embracing Peace
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brandee Jankoski
- 30-12-24
SOOTHING AND EMPOWERING MINDFULNESS TOOLS
Just finished this, and it’s like a deep exhale for the soul. The practices are practical and don’t feel overly complicated, which makes them easy to weave into a busy day. I loved how it focused on self-compassion—it’s a gentle reminder to be kinder to ourselves. The tone is warm and relatable, with actionable steps to help you find more peace and balance. Perfect for anyone looking to manage stress or reconnect with their inner calm. Totally uplifting!
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Overall5 out of 5 stars
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- D.Lynch
- 21-12-24
Mindfulness That Feels Attainable
I often found mindfulness overwhelming, but this made it feel accessible. The meditations are easy to follow and don’t require a lot of time. The lessons about releasing control and embracing peace really resonated with me. I’ve noticed a difference in how I handle daily stress and interact with others. It’s a beautiful reminder to take care of yourself.
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Overall5 out of 5 stars
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- ScreenMagic Films
- 27-12-24
A Gentle Guide to Finding Inner Calm
This was exactly what I needed during a hectic time in my life. The mindfulness exercises were simple yet powerful, and I loved how it emphasized letting go of control without feeling judged. Each chapter felt like a supportive conversation, helping me approach stress and emotions with more compassion. It’s a refreshing read that leaves you feeling more balanced and grounded. Perfect for women wanting to embrace peace in their daily lives.
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Overall5 out of 5 stars
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- AmberO
- 24-12-24
A beautiful guide to finding peace and balance
This audiobook is a treasure for women feeling overwhelmed by the pressures of perfectionism and control — that seems to be most of us these days. The mindfulness and self-compassion practices are easy to integrate into daily life and provide immediate stress relief. I loved the relatable stories and practical tips for achieving work-life balance and improving relationships. The guidance on letting go of unrealistic expectations is empowering and helps you embrace your authentic self. If you’re ready to reduce stress, regulate emotions, and cultivate a calmer, more joyful life, this audiobook is the perfect companion. Highly recommended for women seeking emotional well-being and self-empowerment!
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Overall5 out of 5 stars
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- Anonymous User
- 24-12-24
Great resource for stressed out burned out women
I really appreciate how simple mindfulness and meditation can be. I do a daily meditation for 30 minutes a day, but even 10 minutes can make a big impact. The importance is consistency. I really appreciate all of the different options out there to help us remember "mindfulness is a journey, not a destination"
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Overall5 out of 5 stars
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- BookReaderWriter
- 24-12-24
A Nurturing Guide to Balance
This audiobook is a heartfelt and practical resource for women seeking to cultivate mindfulness and self-compassion. The strategies for reducing stress, releasing control, and regulating emotions are presented in an accessible and encouraging manner. I found the meditative practices particularly helpful for integrating calm into daily life. LB Neibaur’s narration is soothing and perfectly aligns with the book’s intent to promote inner peace and emotional wellness. It’s a beautiful addition to the Empowered Woman Series and a valuable companion on the journey to self-discovery and balance.
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Overall5 out of 5 stars
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- Daniel S
- 23-12-24
Life changing Transformation!
"Women Embracing Peace" has been life-changing for my wife, and I’ve witnessed the transformation firsthand. The section on managing anxiety through mindfulness gave her tools to stay calm and centered, even on hectic days. Overcoming negative self-talk helped her build confidence and silence the critical inner voice that often held her back. The chapter on living in the present moment truly resonated, encouraging her to savor life’s small joys. This audiobook is empowering and inspiring, and I can’t recommend it enough for anyone seeking peace and personal growth. It’s been a gift to our family.
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Overall5 out of 5 stars
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- KelliG
- 26-12-24
Prioritize my own needs without guilt
The information on managing anxiety and work-life balance is filled with tips that don’t feel overwhelming. and I could actually achieve. Eve’s advice is down to earth, acknowledging the complexity of women’s lives while offering real life solutions. Her relationship advice, especially on setting boundaries, felt empowering and gave me the confidence to prioritize my own needs without guilt.
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- John 3456
- 23-12-24
Find balance and break free!
This is a heartfelt and practical audiobook especially if you are feeling weighed down by stress, perfectionism, and the pressure to do it all. Meadows offers relatable advice, like mindfulness exercises to ease anxiety and tips for setting boundaries without guilt. Her real-life stories make the strategies feel achievable, not overwhelming. Whether you’re looking for work-life balance or just a calmer mindset, this book is a great tool to help you relieve stress and live a more authentic life.
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- Silvia Bustamante
- 04-01-25
mindfulness!
This book focuses on releasing control, reducing stress, regulating emotions, and fostering self-compassion. It's a calming companion in the Empowered Woman Series, offering actionable techniques and inspiring insights to support personal growth and emotional well-being. Whether you're new to mindfulness or looking to deepen your practice, this book is a practical resource for embracing inner peace and resilience.
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