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Women's Wall Pilates Workouts

Proven Steps to Burn Fat & Get Toned in 20 Minutes a Day Without Any Prior Experience!

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Women's Wall Pilates Workouts

By: Kathryn Bloom
Narrated by: Michelle Warren
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About this listen

FREE LIFETIME BONUS: FULL-LENGTH VIDEO WALKTHROUGH COURSE WITH 24 VIDEOS!

+ ENGAGING BACKGROUND PLAYLIST & EXCLUSIVE 28-DAY WALL PILATES CHALLENGE

INCLUDES 257 REALISTIC ILLUSTRATIONS FOR SAFETY & PROPER FORM!

ONE-TIME PURCHASE! NO SUBSCRIPTIONS!

Sculpt Your Dream Body & Burn Fat in Just 20 Minutes a Day – No Gym Required!

Want a toned body without hours at the gym? Struggling to find energy in your busy life? Need a workout that fits your schedule and respects your limits?

You're in the right place!

Women's Wall Pilates Workouts is your step-by-step guide to effective, low-impact workouts designed for real results.

Here’s what you’ll get:

  • 28-Day Challenge for weight loss & muscle toning.
  • 24 Video Walkthroughs with step-by-step guidance.
  • 20-Minute Workouts for all fitness levels.
  • 257 Realistic Illustrations for safe, effective movement.
  • 58 Modifications for those with physical limitations.

...and much more!

"Can this really fit into my schedule?"

Absolutely!

Designed for busy women, this program offers simple, effective exercises you can do anytime, anywhere. No fancy equipment needed!

Start your transformation today! Scroll up & click "Buy" now to begin.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Eli Olsen (P)2025 Eli Olsen Exercise & Fitness Fitness, Diet & Nutrition Physical Exercise
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Listener received this title free

Great book with tons of illustrations and video guides to take you through all of the exercises. This helped me lose weight and get a lot stronger! Highly recommend!

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Listener received this title free

This wall Pilates audiobook offers a practical, no-fuss approach to getting toned and increasing flexibility. The 20-minute workouts are easy to follow, well-structured, and accessible for all fitness levels. The included PDF with over 250 illustrations ensures proper form, and the bonus video walkthroughs are a standout feature for visual learners. Ideal for those with busy schedules or anyone looking for low-impact workouts that still deliver results.

Clear, Beginner-Friendly, and Surprising

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Listener received this title free

I find it difficult to visualise movements from listening to them, so it was great to have access to a video version of the movements. It also helps with safety to be able to see the correct posture and movement. It was cool that there was a 28-day challenge, as it encouraged you to exercise every day and feel a sense of achievement once you had completed the course. I learnt about diaphragmatic breathing techniques, which were very calming.

Videos were very helpful

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