10 Tips for Anxiety Management During Change and Transition - Ask Michelle
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10 Tips for Anxiety Management During Change and Transition - Ask Michelle
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About this listen
Learn how to manage anxiety when your life is in transition and times of change. In this episode, Michelle answers a listeners question about anxiety four years after a move and marriage issues.
Go to www.mentalhealthforchristianwomen.com for more resources and to connect
*All episodes of the Mental Health for Christian Women podcast, its website, materials, and products are for informational and educational purposes only and are not a substitute for professional mental health advice, diagnosis, or treatment. The content shared reflects personal opinions and general information and should not be considered therapy or a therapeutic relationship of any kind. If you are experiencing emotional distress or mental health concerns, please seek out professional care from a qualified mental health professional. If you are in crisis, please go to your nearest emergency room, or contact your local police department or crisis intervention team in your area. All Rights Reserved.