• 23. Coach Katie and Member Laci: Pregnancy Nutrition, Postpartum Weight Loss and Nutrition Tips for a Working Mom

  • May 2 2023
  • Length: 47 mins
  • Podcast

23. Coach Katie and Member Laci: Pregnancy Nutrition, Postpartum Weight Loss and Nutrition Tips for a Working Mom

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  • Summary

  • Episode 23 features Member Laci joining Coach Katie to discuss: 

    • Tips on tracking while pregnant 
    • Postpartum weight loss and your identity shift postpartum 
    • How to balance your nutrition while going on work trips, date nights and family meals 
    • How to pivot and adapt your plan when life throws you curveballs 
    --- Support this podcast: https://podcasters.spotify.com/pod/show/falconfnc/support
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