A Guided Meditation to Help You Deal With Stress cover art

A Guided Meditation to Help You Deal With Stress

A Guided Meditation to Help You Deal With Stress

Listen for free

View show details

About this listen

 In these stressful times, it seems impossible for our minds to rest and for us to switch off and relax. To help you cope, FIT returns with the second season of the guided meditation podcast with yogi Zubin Atré. Find yourself a quiet corner. Plug in your headphones, empty your mind of other thoughts, and let Zubin's podcast guide you. Learn more about your ad choices. Visit megaphone.fm/adchoices
No reviews yet