Despite hayfever hell and post London move exhaustion, we celebrate three years with the ultimate shame eradicator! Raising ADHD awareness and connecting the ADHD Community by sharing @adhdafpodcast followers and Patreon Community members 'Most ADHD Things' - to laugh at the things that would usually make us cry, break the stigma and drop the shame!

Trigger Warning: contains swearing, gallows humour(!) and mentions of grief and bereavement, transphobia, accidental injury, menty b's, very loud cackling, squealing, general too-muchness and a very croaky voice.

If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
If you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker

- Find out more about ADHDAF+ Charity's support groups HERE
- Find out more about The BIG ADHD Fundraiser HERE
- Register Interest to Cylcle HERE and Donate if you are able HERE
- Unite 4 Trans Rights with Bimini HERE
- Vote for me to win 'Positive Role Model' for Disability in the NDA Awards HERE
- Grab a ticket for Blackpool Style Assembly & ADHD Bingo Afterparty HERE
- Come say hi at our ADHDAF Emporium Pop up at Lu in Lu Land's show in Bristol HERE and Norwich HERE

Though all things ADHDAF promote and fundraise for ADHDAF+, the Charity is an entirely separate entity. Find out more HERE

You can support the continuation of this podcast and connect with literally like-minded legends and join the Zoom quiz to celebrate ADHDAF's 3rd Birthday in the Patreon Peer Support Community HERE
ALL OF THE GRATITUDE to the Members for keeping this podcast going fo 3 whole years! LEOPARD PRINT ARMY!

THANK YOU SO MUCH for listening and all of your support!
BIG LOVE from us in the Big Smoke!
Laura

Photo taken at ADHDAF's 3rd Birthday party for Patreon Members in London 02.05.25

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All aboard 'Susie': the neon leopard print bus....ADHDAF Emporium are hitting the road with Lou Featherstone for her Self Love Unleashed Tour! One ‘little’ problem… GRIEF. Oh, and ADHD!

As explored in the episode in honour of my Mum, grief exacerbates ADHD symptoms - one example; I can’t keep track of any of the dates and locations of the Lu in Lu Land Tour! BUT we will get there… and how do we get there? TOGETHER!

This chaotic chinwag with three Neurodivergent Women is all about empowerment through connection, and it has a VERY happy ending! Team work truly does make the dream work.

TRIGGER WARNING: Contains swearing and loud laughter, squeals of excitement, and mentions of grief and bereavement, financial struggles, depression. If you are struggling, lo siento. You are not alone.
Please do reach out for help HERE

- ADHDAF Emporium will be at Lu's Self Love Unleashed Shows in DARTINGTON - DEVON, - BRISTOL and NORWICH
and her CAMP in Bedford.

- HERE are all of Lou's Events.

- Find out more about ADHDAF+ Charity's FREE Peer Support Groups and Volunteer or Donate HERE

- Shop ADHDAF Emporium HERE to support neurodivergent makers and small businesses, with 10% of profits donated to ADHDAF+ Charity

- Find out about The Big ADHD Fundraiser HERE

SO GRATEFUL to Lou and Steph for this wonderful conversation and for all of their support, and ENORMOUS THANKS to The ADHDAF Online Peer Support Community for keeping this podcast going for almost THREE YEARS!

If you would like to join this Patreon Community of ADHDAF Podcast listeners from all over the world, come and connect to lean on and learn from literally likeminded legends HERE
- Monthly Membership includes daily body doubling, a private Discord Community, Accountability Squads, Blogs, Vlogs, Behind the scenes, Exclusives, 10% off ADHDAF Emporium, Meet-ups and online events like quizzes and Self Care Club. NO DIAGNOSIS NECESSARY!

I hope to see you on Lu's incredible tour and/or online in the Peer Support Community!

CARPE THE DAMN DIEM!
Big LOVE
Laura x

@adhdafpodcast
@adhdafplus
@adhdafemporium

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We're griefy AF! So all the more reason to have a giggle. It's time for the ultimate shame eradicator! Raising ADHD awareness and connecting the ADHD Community by sharing @adhdafpodcast followers and Patreon Community members 'Most ADHD Things' - to laugh at the things that would usually make us cry, break the stigma and drop the shame!

Trigger Warning: contains swearing and mentions of grief and bereavement, accidental injury, blood, kidnapping (though nobody was actually kidnapped!)
accidental injury, emotional outbursts, claustrophobia - in the context of Gemma Collins impressions, menty b's, very loud cackling, squeaky voices and too-muchness.

If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
If you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker

- Find out more about The BIG ADHD Fundraiser HERE
- Register Interest to Cylcle HERE and Donate if you are able HERE
- Watch Rosie Turner's 'surprise' LinkedIn Live for IWD HERE
- Enter the ADHDAF Emporium Giveaway HERE

Though all things ADHDAF promote and fundraise for ADHDAF+, the Charity is an entirely separate entity. Find out more HERE

You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support Community
Thank you to the Members for keeping this podcast going for almost 3 years!

Thanks so much for listening, commenting, sharing and contributing to this episode, as all help raise crucial ADHD Awareness and eradicate shame!
BIG LOVE
Laura x

Support the show