What if the key to youthful skin isn't found in expensive treatments, but in understanding the cellular science of aging? In this episode of the C3 Podcast: CODE Conscious Conversations, we discuss with Amitay Eshel how mitochondrial health and cellular energetics impact visible aging through three essential pillars: cellular energy, waste removal, and protection from environmental damage.

We share age-specific skincare recommendations, from protective strategies for your 20s to cellular energy focus in your 30s and autophagy activation past 40. Amitay shares insights on key ingredients like NAD, spermidine, and light-activated DNA repair enzymes that can reverse skin damage at the molecular level.

Amitay Eshel is an innovator at the intersection of biohacking, beauty and wellness. With over a decade of executive experience in health and longevity, he is the co-founder and CEO of Young Goose and host of the Biohacking Beauty podcast, merging cellular regeneration science with skincare solutions.

We Also Discuss:

01:38 The Journey from Military to Biohacking

04:35 Understanding NAD and Its Importance

08:05 Mitochondrial Health and Aging

13:51 The Name Behind Young Goose

16:38 Key Ingredients in Skincare Products

26:38 Skincare Regimens for Different Age Groups

32:25 The Power of Antioxidants in Skincare

36:26 Evolving Skincare Needs in Your 30s

43:34 The Importance of NAD and Autophagy

49:10 Innovations in DNA Repair Technology

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

“Healing Beyond Limits” Created & Produced by Todd Teal.

Learn More About Amitay Eshel/Young Goose:

Instagram:@young_goose_skincare

Website: https://www.younggoose.com/

Podcast: Biohacking Beauty