Do you ever feel like your busy life keeps sabotaging your health and skincare goals? Whether it’s travel, work stress, or just too many options to choose from, these roadblocks can leave you stuck and overwhelmed. But what if there was a way to cut through the noise and build routines that work—anytime, anywhere?

In this episode of Biohacking Beauty, I sit down with Paul Sorbo, an entrepreneur who has spent years revolutionizing the wellness industry, to uncover how to simplify the approach to health and skincare. We dive into the real issue of decision fatigue—why having too many choices leaves you paralyzed—and how to navigate it with smarter systems.

Paul also shares the inspiration behind his innovative Travel Younger kit—a game-changing approach to staying on track even with a hectic schedule. We discuss the importance of consistency over perfection, the challenges of scaling science-backed products without compromising quality, and why building a healthy lifestyle should feel effortless, not overwhelming.

This conversation is packed with insights for anyone looking to strike the balance between a busy life and optimal health. From finding needle-moving products to developing routines that stick, this episode will leave you inspired to take control of your health and skincare journey.

Paul Sorbo is a wellness entrepreneur with over a decade of experience in health optimization. Known for his science-driven mindset, Paul has created innovative solutions like Hop and Morning Routine, blending cutting-edge research with real-world accessibility. His expertise lies in making wellness practical, scalable, and sustainable for people with fast-paced lives.

We Also Discuss:

(00:00) Exploring Longevity and Wellness Journeys

(14:55) Navigating Longevity & Wellness Trends

(27:08) Empowering Women in Wellness Industry

(40:33) Travel Younger Campaign Planning and Implementation

(52:48) Fatherhood Announcement and Appreciation

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare

Learn more about:

Paul Sorbo

Website: gomixtech.com

Instagram: https://www.instagram.com/pjsorbo/?hl=en

What if your skincare routine is missing the key to truly transforming your skin—inside and out?

In this episode of Biohacking Beauty, I invite you into the often-overlooked fundamentals of skin health and longevity. From avoiding the biggest mistakes in skincare to unlocking the power of ingredients like flavonoids and perfecting your routine, this conversation is packed with actionable insights to elevate your approach to skin wellness.

I’m joined by Nerida Joy, one of the most experienced professionals in the skincare world. Together, we uncover why proper cleansing is 50% of your regimen, the dangers of overusing aggressive treatments and devices, and how diet, stress, and movement play a surprising role in how your skin behaves.

You’ll also learn practical ways to assess your skin type at home, spot sub-conditions that need addressing, and build a routine that works for your unique skin needs—without the hype or shortcuts.

Nerida Joy is a world-renowned esthetician with over 46 years of expertise in skin biology and clinical rejuvenation. Known for her evidence-based approach and holistic techniques, she specializes in optimizing skin health at a cellular level.

We Also Discuss:

(00:03) Biohacking Beauty With Skincare Expert Nerida Joy

(09:15) Understanding Skin Types and Sub-Conditions

(17:56) Essential Hydration for Healthy Skin

(29:19) Why Healthy Skin Must Come Before Treatments

(36:50) The Hidden Dangers of Overusing Skincare Devices

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare

Nerida Joy:

Website: https://neridajoy.com/

Instagram: https://www.instagram.com/askneridajoy

Could artificial intelligence revolutionize personalized healthcare and skincare—or is its potential being overstated?

I had the incredible opportunity to join Stephanie on her Change Life Destiny Podcast to discuss one of the most fascinating topics in healthcare today: the role of AI in shaping the future of personalized health and skincare.

In our conversation, we explored how AI is being utilized to diagnose conditions, develop smarter skincare solutions, and even redefine how practitioners and patients approach health optimization. But here’s the twist—AI, as powerful as it is, can’t replace human expertise. I shared my perspective on why the balance between cutting-edge technology and practitioner insight is critical for creating strategies that truly work.

We also touched on the concept of 'prejuvenation,' a proactive approach to enhancing recovery and skin rejuvenation, and shared real-life success stories that demonstrate the remarkable synergy between innovation and expertise.

This episode is packed with actionable insights and forward-thinking ideas for anyone interested in biohacking, longevity, and achieving optimal skin health.

We Also Discuss:

15:52 - 17:19 – The Role of AI in Healthcare: Revolutionizing or Replacing Professionals?

17:19 - 18:25 – Why Human Expertise Is Essential in the Age of AI

18:25 - 20:46 – How Young Goose Leverages AI to Empower Practitioners and Patients

20:46 - 23:35 – Real-World Case Studies: Skin Transformation with AI-Informed Strategies

23:35 - 25:22 – Introducing ‘Prejuvenation’: Preparing Skin for Optimal Recovery and Results

Learn More About

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare

Learn More About Stephanie and The Change Life Destiny Show

• Website: https://www.changelifedestiny.com/

Instagram: https://www.instagram.com/changinglifedestiny/