This week - Kate gets mistaken for her dad's girlfriend, nearly pulls a Holly & Phil at the rugby, Nick has a glow-up and Boj decides that we're a nation of...well, it's not a nice word.

This week's dish is veggie enchilladas - the recipe will be on our Instagram.

Want to see the videos from the show? Follow us on Instagram

Want to get in touch? Email us at bojandkate@podmasters.co.uk

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

An epic week at home - Kate takes on cyclists and joggers (and Boj has his say), we embark on a semi-disastrous fund-raising attempt

This week's dish is a creamy artichoke pasta with roasted celeriac - the recipe will be on our Instagram.

Want to see the videos from the show? Follow us on Instagram

Want to get in touch? Email us at bojandkate@podmasters.co.uk

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

We are delighted to announce the return of Producer Nick! He's out of prison, he's paid his debts, he's emerged from the three dream layers of Inception to come back to the show and we couldn't be happier.

In today's episode - can you overdose on hearing the word coconut? Do you like dinosaurs? Try our quiz! AND the times we've been really, really thick involving lint rollers and exploding cars.

This week's dish is a FODMAP-friendly miso-glazed salmon with roasted green beans and jasmine rice - found on our Instagram page in the highlights.

Want to see the videos from the show? Follow us on Instagram

Want to get in touch? Email us at bojandkate@podmasters.co.uk

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.