Episodes

  • Chapter 7 Page 61 Vairagya

    Chapter 7 Page 61 Vairagya
    Jun 15 2025

    Being in touch with the Self through Vairagya (Dispassion)
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    10 mins
  • Chapter 7 Page 59 Penance and Renunciation

    Chapter 7 Page 59 Penance and Renunciation
    Jun 8 2025

    What are peance and renunciation?
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    10 mins
  • Introduction and Chapter 1

    Introduction and Chapter 1
    Sep 28 2024

    Setting the tone of the book
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    32 mins
  • Chapter 6 Page 55 Underneath the mind

    Chapter 6 Page 55 Underneath the mind
    Jun 1 2025

    What is underneath the mind?
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    11 mins
  • Chapter 6 Page 53 More about the mind and its nature

    Chapter 6 Page 53 More about the mind and its nature
    May 25 2025

    More discussion about the mind and its nature
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    10 mins
  • Chapter 5 Page 49 NOW

    Chapter 5 Page 49 NOW
    May 18 2025

    Getting in touch with the Big Mind
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    13 mins
  • Chapter 5 Page 47 The idea about the candle

    Chapter 5 Page 47 The idea about the candle
    May 11 2025

    Thinking about the mind as a glow around the candle (representing the body)
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    9 mins
  • Chapter 5 Page 44 Letting go of the games of the mind and the ego

    Chapter 5 Page 44 Letting go of the games of the mind and the ego
    May 4 2025

    Discussion about how the mind loves to play games and suggestions on how to let go
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    13 mins