Audible. Only £0.99 a month for the first 3 months + £10 Audible voucher. Pay £0.99 for the first 3 months, and £7.99/month thereafter. Renews automatically. Start my membership.

Boost Your Distress Tolerance During a Crisis
Feb 1 2024
Length: 26 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Boost Your Distress Tolerance During a Crisis

Listen for free

View show details

Summary
Have you ever wanted to just survive a crisis without making it worse? As parents, when things get really tough we immediately experience some pretty intense emotions. Many times, it’s hard to stay present or even make sense out of what’s happening in the moment. If you want to learn some truly incredible tools for tolerating distress during a crisis, then this episode is for you.

Show More Show Less

Show More Show Less

What listeners say about Boost Your Distress Tolerance During a Crisis

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon