Jeff Higgins shares his journey of resilience and inner peace after experiencing unimaginable loss and guilt. He talks about his lowest moment in jail, feeling abandoned by God and struggling with self-forgiveness.

Jeff emphasizes the importance of forgiveness, both for oneself and others, in finding inner peace and living a purposeful life. He also discusses the significance of gratitude, connection, and purpose in overcoming challenges and maintaining mental well-being.

Jeff shares about the power of purpose and how ultimately to find peace.

This episode is about Karen Seltz's transformative journey from struggling with depression, addiction, and feelings of unworthiness to becoming a leading empowerment coach.
She shares powerful insights into how the subconscious mind drives our behaviors, why we stay stuck in self-sabotage, and the importance of addressing unresolved trauma.
Karen opens up about her darkest moments, including leaving her kids and engaging in self-destructive behaviors, and how she ultimately found healing. The episode dives into practical tools for regulating your nervous system, overcoming fear, and learning to live authentically—offering listeners a pathway to true empowerment and personal growth.

What do you do if you're kidnapped? And what do you do when your family refuses to pay the ransom?

Francisco Bedoya shares his story of being kidnapped by the militia in Honduras in 1989. He was a young man at the time, traveling to Honduras for business. Francisco and his driver were stopped by the army and taken to a ranch where they were beaten and held captive. They were eventually taken to a phone to call Francisco's father for ransom, but his father refused to pay.

Francisco formed a connection with one of the soldiers which became a lifeline in the midst of chaos. In this episode Francisco reflects on the impact of the kidnapping on his life, including the importance of relationships, forgiveness, and the power of resilience.