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  • Summary

  • A rural mental health podcast to help people understand mental health challenges by sharing stories from real people on the land.
    Copyright 2024 Sam Owen and Carla Muller.
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Episode 9. Kane Brisco. Staying fit to Farm or Farming to stay fit.

    Episode 9. Kane Brisco. Staying fit to Farm or Farming to stay fit.
    Jul 31 2024

    In the last episode of series two, we catch up with Kane Brisco. Kane is a Taranaki dairy farmer and a recent author of a book called "Tools for the Top Paddock". In which Kane talks about his journey with his mental health and how physical and mental fitness go hand in hand when it comes to running his farm.

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    43 mins
  • Episode 8. Nicki Mackay, building resilience and your own 'war team'

    Episode 8. Nicki Mackay, building resilience and your own 'war team'
    Jul 23 2024

    In this episode of Bullshit and Bravery we talk to Nicki Mackay, the Chief People Officer at FMG. She has held a range of roles at FMG, including leading the recovery into Cyclone Gabrielle and Hale. We chat with Nicki about building and looking after teams of people, building your own resilience and having a 'war team' to surround you.

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    34 mins
  • Episode 7 Patrick Crawshaw, the power of your communities

    Episode 7 Patrick Crawshaw, the power of your communities
    Jul 17 2024

    Patrick Crawshaw and his family farm in Patoka, Hawkes Bay. He also wears many community hats including as Beef+Lamb NZ Councilor and previous NZYF Grand Finalist. We chat about rebuilding after the 2023 Cyclones, the power of asking for help and the benefit of getting stuck into communities and activities that fill your cup.

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    30 mins

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