Clean Freak cover art

Clean Freak

Clean Freak

By: Caty Palsson
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About this listen

 Caty Palsson is so NOT a clean freak...until she realized the way to level up her life was becoming one. On this show, she takes out the trash of all the limiting beliefs and self-sabotaging habits. Being a CLEAN FREAK is all about the obsession to clean up your life, mindset, and daily activities so you can live a better life in every area.ALBOH 2022 Personal Development Personal Success
Episodes
  • SHIFTING PARADIGMS

    SHIFTING PARADIGMS
    Dec 27 2022

    #1 Small improvements are more important than you can ever imagine

    #2 Escaping cycles of shame

    #3 What’s your legacy?

    #4 Taking an inventory of your weaknesses

    #5 Split-second decisions

    #6 Stopping self-sabotage

    SHAPE UP.

    xoxo

    Caty Palsson
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    19 mins
  • #4 SOLO - PURPOSE

    #4 SOLO - PURPOSE
    Dec 20 2022

    Short EP - Merry Christmas loves!!
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    5 mins
  • #3 SOLO - PEP TALK

    #3 SOLO - PEP TALK
    Dec 13 2022

    If you're needing a little winter pick me up, I got you.

    Link to the planner - https://www.etsy.com/listing/1348042086/mindset-planner?click_key=5f7043cf9099d67c7d24acd0b8b6e4900eeb060a%3A1348042086&click_sum=5c41d797&ref=shop_home_active_2

    To follow us on IG - https://www.instagram.com/cleanfreakpod/
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    20 mins
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