Episodes

  • Fit for Life for Women Over 40 (JJ Virgin Interview)

    Fit for Life for Women Over 40 (JJ Virgin Interview)
    Aug 28 2024

    Aging powerfully is a choice...

    As we get older, many people assume that the body will inevitably decline, and that the activities they once enjoyed are no longer possible. But it doesn’t have to be that way—you can live a healthy, active life well into your 60s, 70s, 80s, and beyond!

    On today’s episode, we’re excited to welcome JJ Virgin as our guest. JJ is a triple board-certified nutrition xxpert, author, podcast host, and an authority on not just aging gracefully, but aging powerfully.

    JJ and I discuss what it takes to set yourself up for success as you age. We cover her top tips for health and longevity, how to build strength, muscle, and power, and what she believes are the key pillars for successful aging.

    To learn more about how to be fit for life and the secrets to aging powerfully, join me on today’s episode of Cabral Concept 3120 with our guest, JJ Virgin. Enjoy the show, and let me know what you think!

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    For Everything Mentioned In Today's Show:

    StephenCabral.com/3120

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

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    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
    Show More Show Less
    1 hr and 1 min
  • Think This - Not That by Dr. Josh Axe (Exclusive Interview)

    Think This - Not That by Dr. Josh Axe (Exclusive Interview)
    Jul 3 2024

    For anyone feeling like they will never get well, today’s episode is for you!

    I am honored to welcome Dr. Josh Axe to today’s show.

    Dr. Axe is a well-known and reputable leader in the natural health space.

    On today’s episode, Dr. Axe shares a truly inspiring and transformational story, diving into his personal journey of overcoming a debilitating injury and the crucial role that mindset played in his recovery.

    We hope you will join us on Cabral Concept 3064 for an engaging conversation about hope and overcoming adversity. Enjoy the show, and feel free to share your thoughts!

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/3064

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
    Show More Show Less
    1 hr and 3 mins
  • Living Life with Intention & Passion with John Miles

    Living Life with Intention & Passion with John Miles
    Mar 1 2024

    I am excited to be bringing Conversations with Cabral back to you!

    This week I speak with John Miles, author of “Passion Struck” and host of the #1 podcast in alternative health.

    On today’s episode John and I discuss the patterns he has seen in the over 250 high-performing individuals he has interviewed, what it means to be self-realizing, and how people can begin to live their life with intention and purpose.

    Please join me in welcoming John Miles on #CabralConcept 2940 - Enjoy today’s show and let me know what you thought!

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/2940

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
    Show More Show Less
    1 hr and 12 mins
  • Learn to Better Regulate Blood Sugar All Day Long with Kara Collier (Interview)

    Learn to Better Regulate Blood Sugar All Day Long with Kara Collier (Interview)
    Nov 4 2021
    We're back with a brand new interview on our Conversations with Cabral podcast that centers on the topic of controlling blood sugar for maximum body transformation and wellness results!   I’ve invited Kara Collier, co-founder of Nutrisense, to share what she has learned from thousands of customers’ data wearing continuous glucose monitors…   For all the details on learning how to better regulate blood sugar all day long tune into today’s #CabralConcept 2099 - Enjoy the show and let @KaraCollier1 and me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2099 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
    Show More Show Less
    57 mins
  • Avoiding Toxic Home Syndrome with Jessica Green (Interview)

    Avoiding Toxic Home Syndrome with Jessica Green (Interview)
    Aug 5 2021
    Whether you’re renting, own your home, or thinking about building new, you’ll want to make sure that you are aware of potential toxins that come with building materials…   This was a real eye-opener for me when I started studying how toxic home building materials can be - Everything from the glues, paints, insulation, sprays, and shine they put on your floors…   The good news is that there are alternatives and just like looking for good quality, organic food, you can find healthy building materials…   For all the details on how to avoid toxic home syndrome tune into today’s #CabralConcept 2008 - Enjoy the show and let us know what you thought!

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    Show Notes & Resources:

    http://StephenCabral.com/2008

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

     Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Stress, Sleep & Hormones Test

    (Run your adrenal & hormone levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
    Show More Show Less
    1 hr and 17 mins
  • Rewire Your Mind for More Happiness & Fulfillment with Niurka (Interview)

    Rewire Your Mind for More Happiness & Fulfillment with Niurka (Interview)
    Jul 29 2021
    Welcome to this week’s Conversations with Cabral where we interview experts in their field to better understand how to transform our lives...   This week I speak with Niurka who is a transformation coach that enables people to reprogram their minds to achieve new levels of success in any area of their life...   Join me on today’s #CabralConcept 2001  where we discuss how you can rewire your mind for more happiness & fulfillment...Enjoy today’s show and let @NiurkaInc and me know what you thought!  - - -   Show Notes & Resources: http://StephenCabral.com/2001 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
    Show More Show Less
    58 mins
  • Behind the Scenes of “The Secret” to Creating the Life You Want with John Assaraf (Interview)

    Behind the Scenes of “The Secret” to Creating the Life You Want with John Assaraf (Interview)
    Jul 22 2021
    Our guest this week on “Conversations with Cabral” is one of the original stars of the movie, “The Secret” which came out about 15 years ago and brought the study of the “Law of Attraction” to the mainstream….   His name is, John Assaraf, and John is going to share today what was missing from the movie and how to make your dreams a reality using more up-to-date knowledge…   Please join me on today’s #CabralConcept 1994 as we go behind the scenes of the Secret to better help you create the life you want - Enjoy the show and let @JohnAssaraf and me know what you thought in the comments below! - - -   Show Notes & Resources: http://StephenCabral.com/1994 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
    Show More Show Less
    1 hr and 16 mins
  • What Your Body Is Telling You by Dain Heer (Interview)

    What Your Body Is Telling You by Dain Heer (Interview)
    Jun 17 2021
    Let’s welcome our special guest this week, Dain Heer, author of Body Whispering: A New Way of Being, Seeing & Healing!   In today’s we explore how to better understand the subtle hints your body is giving you as to what you need to do (or not do) in order to heal…   Tune into today’s #CabralConcept 1959 for all the details and let @DainHeer and me know what your biggest take away was! - - -   Show Notes & Resources: http://StephenCabral.com/1959 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
    Show More Show Less
    1 hr and 1 min