Don’t Sweat The Small Stuff with Kristine Carlson cover art

Don’t Sweat The Small Stuff with Kristine Carlson

Don’t Sweat The Small Stuff with Kristine Carlson

By: Kristine Carlson
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About this listen

New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.Copyright 2015-2024 Kristine Carlson. All rights reserved. Art Literary History & Criticism Personal Development Personal Success
Episodes
  • Reclaiming Inner Confidence Series: Exploring the Unknown with Confidence with Monica Rodgers
    Jun 26 2025

    Feeling lost or unsure of who you are in this season of life? This week in the Reclaiming Inner Confidence series, Kristine Carlson talks with transformational coach and host of The Revelation Project, Monica Rodgers about what it really takes to reconnect to your sovereign self.

    Monica shares the creative path that helped her break free from the cultural conditioning that encouraged overachievement and staying small. Together, they explore the pressure women face to be “pretty, pleasing, and polite” — and how we can release those roles to step into our power.

    Highlights of today’s show include:

    • How following your passions strengthens genuine self-confidence
    • Simple ways to build courage by facing everyday fears
    • Why perfectionism often hides deeper insecurity — and how to let it go
    • Embodied healing practices to help you feel grounded and whole again

    If you're ready to step out of the confusion and come home to yourself, this episode is your invitation.

    Be sure to follow the show so you don’t miss the next step in your journey to Reclaiming Inner Confidence!

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    34 mins
  • Reclaiming Inner Confidence Series: Confidence Brings Clarity
    Jun 19 2025

    What if the fog you’re feeling isn’t confusion – but a lack of confidence?

    In this second episode of the Reclaiming Inner Confidence series, Kristine explores the subtle ways our confidence gets depleted—and how clarity returns when we reclaim it.

    Listen in and learn…

    • How to identify the negative mindsets that can chip away at your confidence
    • The real reason self-doubt creeps in when our confidence is low
    • Inspiration to shift from living in fear to living in faith
    • A simple journal prompt to grow your confidence (and why you need to try it today!)

    This episode is for anyone feeling unsteady, emotionally scattered, or unsure about what’s next. You don’t need all the answers—just a little more faith in yourself.

    Be sure to follow the show so you don’t miss the next step in your journey to Reclaiming Inner Confidence!

    Connect with Kristine Carlson:

    Website: www.kristinecarlson.com

    Instagram: Instagram.com/kristine_carlson

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    13 mins
  • Introduction: Reclaiming Inner Confidence Series
    Jun 12 2025

    Kristine launches her new series: Reclaiming Inner Confidence. If you’re in a season where challenges or deep change have caused you lose belief in yourself, this series is for you.

    Learn how rebuilding your self-faith is a process; and outlines the steps you’ll need to take along this path. Drawing from her personal experiences and heart-centered guidance, she sets the stage for what’s to come in this worthwhile journey.

    In this episode, you’ll discover:

    • The devastating personal experience that inspired Kristine to create this series
    • What “real” confidence looks like in yourself and others
    • Why self-trust is essential to reclaiming your confidence
    • An invitation to reflect on where you may have lost connection with your inner power

    Whether you’re feeling like life has knocked you off of your centre, or you’re simply wanting to live with more self-assuredness, this series will offer deep insight to support you on your way back home.

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    15 mins
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