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Eat The Food

Eat The Food

By: Kelly Ward Hand
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 ACE certified fitness and nutrition coaches Ovi and Kelly give us tips and information about food, fitness, and how to fuel your body day to day. We have done it and are excited to share our experiences with you! It's always a good idea to consult your doctor before starting a fitness or nutrition routine, but as nutrition coaches we can help you with your wellness journey! https://www.oviphysiques.com/ #fitness #nutrition #oviphysiques #eatthefood #coachovi #coachkellyKelly Ward Hand Hygiene & Healthy Living
Episodes
  • Eat The Food - GUEST - Professor Jane from Temple U - S.2 EP. 8

    Eat The Food - GUEST - Professor Jane from Temple U - S.2 EP. 8
    Jun 23 2025

    Dr. Jane McDevitt completed her PhD in kinesiology at Temple University, where she also completed a master of science in kinesiology. She earned a BS in athletic training at East Stroudsburg University. She is talking to us about training, food, and mobility.
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    27 mins
  • Eat The Food - GUEST GIA - S2 Episode 7

    Eat The Food - GUEST GIA - S2 Episode 7
    Jun 16 2025

    Gia is a recent college graduate and she gives her insight on how she managed her nutrition through college and what her plans are for actual adult life after school.
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    21 mins
  • Eat The Food S2 GUEST Benny Christy - EP. 6

    Eat The Food S2 GUEST Benny Christy - EP. 6
    Jun 9 2025

    Our special Guest Benny!! He gives us his details on how he became a personal trainer and what he does for his own personal nutrition.
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    34 mins
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