Purisha vaha srotas is the channel that is in charge of the storage and excretion of solid waste and other toxins out of the body. This channel also absorbs liquid, minerals, vitamins and electrolytes.

In this episode Colette discusses the following:

• Signs and symptoms of aggravation in purisha vaha srotas.
• Disorders which can manifest such as IBS, diverticulitis, colitis and Crohn’s disease.
• Possible causes of aggravation in the bowel channel.
• Ayurvedic approach to managing these disorders and preventative steps.

*

Thanks to Kerala Ayurveda Academy for sponsoring this episode. For a limited time, listeners can enjoy $100 off enrollment with the code ELEMENTS100.
Learn more at keralaayurveda.us/courses

*

Join the Elements of Ayurveda Community!

*

Visit Colette's website www.elementshealingandwellbeing.com

• Online consultations & Gift Vouchers
• Private at-home Digestive Reset Cleanse tailored to you - choose your own dates
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

*

Join the Elements of Ayurveda Community!

*

Stay connected on the Elements Instagram and Facebook pages.

*

Thanks for listening!

Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, a certified yoga therapist, and a former ER doctor. Her approach brings together Western medicine with the ancient wisdom of Ayurveda from her South Asian lineage.

Colette chats with Dr. Avanti about her new book The Longevity Formula and they discuss the following:

• Dr. Avanti's personal health struggles while writing her new book.
• Understanding longevity.
• The view of ageing in the West.
• The mechanisms of ageing.
• Dr. Avanti's longevity formula to help us live better and longer.
• Three tips to implement today to support your longevity.

*

Visit Dr. Avanti's website here www.avantikumarsingh.com

*

Join the Elements of Ayurveda Community!

*

Visit Colette's website www.elementshealingandwellbeing.com

• Online consultations & Gift Vouchers
• Private at-home Digestive Reset Cleanse tailored to you - choose your own dates
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

*

Stay connected on the Elements Instagram and Facebook pages.

*

Thanks for listening!

Artava Vaha Srotas is the channel carrying nutrients for the female reproductive tissue, the ova or eggs and Shukra vaha srotas is the channel carrying nutrition for the male reproductive tissue, the sperm.

In this episode Colette covers the following:

• Signs and symptoms of aggravation in these channels.
• Disorders which can manifest e.g. PCOS, endometriosis, fertility issues for women and for men disorders such as low sperm count, sexual disfunction and infertility.
• Possible causes of aggravation
• Ayurvedic approach to managing these disorders.
• Preventative tips to help you maintain balance in these channels.

*

Thanks to Kerala Ayurveda Academy for sponsoring this episode. Use the code ELEMENTS100 for $100 off tuition for their Fall certification programs. Discover more about their offerings at keralaayurveda.us/courses.

*

Visit Colette's website www.elementshealingandwellbeing.com

• Online consultations & Gift Vouchers
• Private at-home Digestive Reset Cleanse tailored to you - choose your own dates
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

*

Join the Elements of Ayurveda Community!

*

Stay connected on the Elements Instagram and Facebook pages.

*

Thanks for listening!