• Emotional Eating

  • Jan 9 2023
  • Length: 46 mins
  • Podcast

Emotional Eating

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  • Summary

  • Trauma not only lives deep inside us, but without realizing it we often eat in response to emotions, it’s called emotional eating. Everyone does it because our bodies need food to survive. However food is a temporary emotional reward system in the brain that for a short time makes you feel better. Please join us! Eating Disorders Helpline | Chat, Call, or Text | NEDA (nationaleatingdisorders.org) Binge Eating Disorder Association (BEDA) | Facebook Nourish | Make Nutrition Changes that Last (usenourish.com) A List of Resources for You! Resource for survivors of childhood sexual abuse, rape and intimate partner sexual assault: RAINN: www.rainn.org The National Domestic Violence Hotline: www.thehotline.org Childhelp National Child Abuse Hotline: www.childhelp.org Suicide Prevention: www.suicidepreventionlifeline.org Find a Therapist: www.psychologytoday.com Find a Lawyer: www.americanbar.org or contact the State Bar Pro Bono Section of your state Eating Disorders Support: www.nationaleatingdisorders.org Online Alcohol and Drug Addiction Support: www.recovertogether.withgoogle.com For more on Judge Aquilina's book, Just Watch Me go to Just Watch Me: Aquilina, Rosemarie: 9798985513417: Amazon.com: Books For more information on Shari Botwin's book, Thriving After Trauma: Stories of Living and Healing go to Thriving After Trauma: Stories of Living and Healing: Botwin, Shari, White, Jo Anne Dr.: 9781538125601: Amazon.com: Books
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