Emotionally Uncomfortable cover art

Emotionally Uncomfortable

By: Hosted by Heather Chauvin | Insights inspired by Mel Robbins Bréne Brown
  • Summary

  • All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Heather Chauvin Coaching
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Episodes
  • 1139: [Parenting] “The Most Productive Way To Host A Meeting With Your Parent, Team, or Older Kids”
    Jun 28 2024

    "Success is the sum of small efforts, repeated day in and day out." - Robert Collier

    In this episode, I talk about:
    • Using 'PAB' (Priorities, Accomplishments, Blocks) is a simple and effective framework for organizing tasks and creating structure in your daily life
    • The value of reflecting daily on what you have achieved - acknowledging even the small wins can boost your morale and keep you motivated
    • Use PAB with your kids/teens by setting priorities together, track accomplishments, and discuss any blocks they face. Encourage them to take ownership while supporting their independence

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on July 4th

    Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

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    13 mins
  • 1138: [Attracting Profit] “How To Become Time Rich”
    Jun 26 2024

    "Every minute you spend in planning saves 10 minutes in execution; this gives you a 1,000 percent Return on Energy!" — Brian Tracy

    In this episode, I talk about:
    • How to improve time management and set boundaries
    • Learn more about my '60-minute Profit Rule' and how this will help you balance daily tasks and achieve personal and professional goals
    • How to break down goals into manageable 'micro-tasks'

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    Book a Capacity Audit Call and learn to create more time, energy, and wealth in your life at heatherchauvin.com/moretime

    Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

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    54 mins
  • 1137: [Relationships] “Failure (When People We Love Fail)”
    Jun 21 2024

    "Don't worry about failures, worry about the chances you miss when you don't even try." — Jack Canfield

    In this episode, I talk about:
    • 'Rejection therapy' and how intentionally seeking failure can lead to unexpected successes and opportunities
    • Facing the uncomfortable feelings that come with failure and turning them into learning experiences
    • Leadership and why letting your kids (or even your team) fail can help them grow stronger and more resilient

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 27th

    Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    Show More Show Less
    11 mins

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