Hello my Pleasure Seekers,

*Trigger warning* Kayla, and I share our own experiences with previous history around eating disorders in the first 3 minutes of the recording, so please skip this part if this is very raw for you*

Welcome to todays episode, where I have licensed marriage and family therapist and owner of South Denver Therapy, Kayla Crane.

Kayla specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being.

We talk all about the intricacies when it comes to relationship dynamics, and what it really looks like inside the therapy room when I couple is in there.

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If you like this episode, hit the Subscribe button, to keep upto date with the show!

Also, I know you will love love love the following Episodes, if you enjoyed this one:

⁠Episode 37: How My Parents Divorce at 12 Saved My Life⁠

⁠Episode 30: How To Get Back Into Your Heart In A Longterm Relationship⁠

Until now, see you all next Weds!

Lucy x